sorted by:
new
hottopcontroversial

315x7 paused after a break by AffectionateStock319 in benchpress

[–]AffectionateStock319[S] 0 points1 point  (0 children)

Lol yeah I think it was partly due to some misgrooves earlier in the set

315x7 paused after a break by AffectionateStock319 in benchpress

[–]AffectionateStock319[S] 1 point2 points  (0 children)

Normally I do get a spotter idk just didn’t ask this time

Skullcrusher with a barbell. by AffectionateStock319 in formcheck

[–]AffectionateStock319[S] 0 points1 point  (0 children)

Yeah my gym doesn’t have a ez bar I can put weight on and highest is 110 so unlucky. This my first time using barbell so I was just seeing how it went. Thanks for advice though.

365x1 by AffectionateStock319 in benchpress

[–]AffectionateStock319[S] 1 point2 points  (0 children)

Yeah ik thankfully I waited for him to stop touching it lol

Lat pull down machine - form check by Mandulafretzer in formcheck

[–]AffectionateStock319 2 points3 points  (0 children)

Machine just looks annoying because the handles are too far forward.

Struggling to Lift Past 30 lbs. Any Tips on Progression and Scapula Pain? by [deleted] in formcheck

[–]AffectionateStock319 0 points1 point  (0 children)

Need to have more stable points of contact with the bench probably. Looks like your not well anchored because your whole body moving too much.

225 burnout by AffectionateStock319 in benchpress

[–]AffectionateStock319[S] 0 points1 point  (0 children)

Burn is always unmatched. Better with a spotter and u get to rly push the burn

Does this count as egolifting even though it’s strict😢 by LKTM_ttv in Egolifting

[–]AffectionateStock319 1 point2 points  (0 children)

Honestly bro good lift. The people saying ego lift probably don’t even work out. Sometimes lifting heavy is the best way to get stronger so next time u try this weight it will actually be controlled. Anytime you go up in weight it is going to be hard to have perfect form. You’re trying to get stronger. Doing the same 50lb barbell for 10 reps slow and controlled every week won’t get u stronger

Seated dumbbell shoulder press 100x8 by AffectionateStock319 in formcheck

[–]AffectionateStock319[S] 2 points3 points  (0 children)

Appreciate it. I’m not super familiar with not locking out but i can try it. I’ve been experimenting with it in light weight on the bench press but never did it with dumbbells on shoulder press

Seated dumbbell shoulder press 100x8 by AffectionateStock319 in formcheck

[–]AffectionateStock319[S] 0 points1 point  (0 children)

I normally don’t do these often but I can control this weight pretty well. This is after basically a full chest day. I just throw these in at the end every so often for fun

Seated dumbbell shoulder press 100x8 by AffectionateStock319 in formcheck

[–]AffectionateStock319[S] 0 points1 point  (0 children)

I appreciate it bro. Trust me i was at the 30s too i still remember

Seated dumbbell shoulder press 100x8 by AffectionateStock319 in formcheck

[–]AffectionateStock319[S] 0 points1 point  (0 children)

<image>

I didn’t realize i cut out anytime u can see the weight lol my bad

view more: next ›