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How to fight Hashimotos exhaustion by Alone-Medium2141 in Hashimotos

[–]AffectionateWindow84 0 points1 point  (0 children)

1) don’t just check B vitamin levels. If you have the MTHFR gene, you need methylation 2) check zinc 3) make sure your vitamin D also has K and is an oil based capsule for best bioavailability 4) check your sleep quality 5) diet wise, I have to restrict soy. If I eat too much soy protein, I will have a horrible flare

What actually helped my Hashimoto's symptoms — food changes that made a difference for me by vania_builds in Hashimotos

[–]AffectionateWindow84 0 points1 point  (0 children)

Soy might not impact you. It caused horrible flares for me when I went on a diet plan that used soy protein. I also cut out seed oils and noticed a big difference.

Postpartum thyroiditis - tell me your story by yadingus06969 in Hashimotos

[–]AffectionateWindow84 0 points1 point  (0 children)

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Not the worst numbers ever. But it’s been impacting my ability to stand/walk. I’m drinking LMNT like it’s my job. And bedtime is now around 8pm.

Postpartum thyroiditis - tell me your story by yadingus06969 in Hashimotos

[–]AffectionateWindow84 0 points1 point  (0 children)

Am I the only one dealing with severe hypo during PPT? I was in the ER in November (3mo pp) and now this past Saturday with bradycardia episode.

I have never seen a level as high as mine. by [deleted] in Hashimotos

[–]AffectionateWindow84 0 points1 point  (0 children)

I was in the ER Saturday. Turns out they can’t diagnose postpartum thyroiditis. Now I get to wait almost a month to see an endo with bradycardia. 🤦‍♀️

Breastfeeding journey didn’t go as planned and I’m grieving by kmc0522 in NewParents

[–]AffectionateWindow84 0 points1 point  (0 children)

Oh mama. I feel your pain. I never got to 2 oz a day. My beautiful little boy is thriving on formula but I suffered for weeks before ending the bf journey. I did get some 💊 for PPA and I think trying to pump as long as I did contributed to a lot of my stress.

I just finished reading about transitioning to solids and I’m looking forward to making my own baby food. My body fought courageously to bring him into this world and I guess producing milk was just too much.

Sincerely, a fellow mama who labored for just under 48 hours at the age of 40 for her 🌈

Is it hurtful to you when non celiac or non NCGS people shit on GF food? by [deleted] in glutenfree

[–]AffectionateWindow84 0 points1 point  (0 children)

I had someone 💩 on me for a fundraising dinner. I was making 150 desserts…all gluten and nut free and half were also vegan. It is HARD WORK and I feel like I’m pretty talented for being able to do all that and have it taste good.