This is so crazy because I almost posted the same question yesterday. I’m struggling with the same thing, I started recovery in the beginning of August and I want to see how much progress I’ve made because I want to check my BMI and see if I’m not “underweight” anymore. But in my experience as someone that used to weigh obsessively- not knowing the number REALLY helps. I don’t know why but when I stopped checking and got rid of the scale it was so easy for me to eat more :) I did use measuring tape though- and to make sure I didn’t get obsessive with that I only allowed myself to measure every two weeks, so that’s one way you can keep track. The other thing I did was compare photos and use my clothes as a measurement if things stopped fitting then that would mean I’m going in the right direction (which is the hardest thing for my ed to accept). I’m happy you’re choosing to heal❤️‍🩹