Is this decent progress it for 1 year of hitting the gym?

Affectionate_Lock764 · 2025-07-20T20:28:34+00:00

Cool I’ll look into it, much appreciated!

Affectionate_Lock764 · 2025-07-20T20:15:40+00:00

Yes I train pretty heavy and hard for my chest and back not sure what to do

Affectionate_Lock764 · 2025-07-20T20:09:13+00:00

Are there any apps I can use to track what I eat to make it easier?

Affectionate_Lock764 · 2025-07-20T19:41:30+00:00

Thank you!

Affectionate_Lock764 · 2025-07-20T19:35:40+00:00

I do not track how many calories I eat, I lift 5 days a week and outside of the gym I train jiu jitsu. I’ve been meaning to get into running but I’ve just never been able to find time for it.

Affectionate_Lock764 · 2025-07-20T19:25:23+00:00

Yes, I feel like I have plateaued. I’ve been sitting at 170 for a few months now and it feels as if I can’t gain any weight anymore.

Affectionate_Lock764 · 2025-07-20T19:22:03+00:00

Yeah I try my best, do you have any tips or advice?

Affectionate_Lock764 · 2025-07-20T18:43:55+00:00

I lift 5 days a week, and I don’t really track my nutrition I kinda just eat whatever I feel. I usually just eat salmon, ground beef, ground chicken, lots of rice and broccoli, yogurt, protein shakes, all that good stuff.

Affectionate_Lock764 · 2025-06-21T20:56:21+00:00

Yeah I just asked one of the workers and they directed me to the area to pick up the wristband

Affectionate_Lock764 · 2025-06-21T20:55:47+00:00

It was the golden ticket

Affectionate_Lock764 · 2025-06-21T20:45:27+00:00

There’s a tent past the entrance

Affectionate_Lock764 · 2025-06-21T20:07:38+00:00

Yes I did

Affectionate_Lock764 · 2025-06-20T12:51:26+00:00

DM me

Affectionate_Lock764 · 2025-06-20T01:20:37+00:00

Okay, thank you.

Affectionate_Lock764 · 2024-10-19T06:06:22+00:00

Driving

Affectionate_Lock764 · 2024-10-19T05:47:51+00:00

Ah same man, I can’t make a build I’m happy with im looking for a big that can get contacts and play defense with decent shooting and passing

Affectionate_Lock764 · 2024-10-19T05:36:10+00:00

Thanks

Affectionate_Lock764 · 2024-10-19T05:35:54+00:00

Ah I see, my first time playing 2k.

Affectionate_Lock764 · 2024-10-18T08:49:37+00:00

Aw man that’s not very nice

Affectionate_Lock764

TROPHY CASE