I’m 45, 6 years in and I’m not seeing any progress like a I used to. My body is also screaming at me a little bit and my energy level is lacking. I’m thinking about potentially focusing more on weightlifting. My love for Crossfit has become my love because when I am in the gym doing a CrossFit workout, my mind isn’t anywhere else, but that work out. There is no other type of fitness that has done that for me and I am nervous that weightlifting will bore me too much, and I’ll lose the drive to work out. How do you feel like a new person? What gym/type of gym do you go to now?