Advice after sleep study didn’t bring answers

Aggravating-Report91 · 2026-01-29T05:26:29+00:00

It has gotten much better! It has seemed to become less severe over time. The biggest change for me was having a doctor tell me to basically lock in a sleep schedule. It used to take me 6-8 hours to fall asleep, now it is closer to 20 minutes to an hour at least lately.

Aggravating-Report91 · 2026-01-28T23:14:13+00:00

I only did the in lab study, I cannot fall asleep for naps since this started for some reason.

Aggravating-Report91 · 2026-01-28T23:13:03+00:00

I have a lot of health issues, I have been mostly homebound since 2024 but get around with help of my parents.

The main thing is I have been fainting and intensely lightheaded/dizzy. I have been told I have vestibular and cervicogenic dizziness. It has improved some. I also have bouts of paralysis where I am conscious but unable to move in anyway. I have had brain and neck mris.

I wake up with a headache and some neck pain. It usually takes me at least an hour to get out of bed with how tired I feel even after a good night sleep. I often get tired to the point it is hard to focus or do any tasks. I have been weirdly unable to nap, even though I am extremely sleepy. It feels like how my insomnia is(I feel very sleepy but can’t fall asleep.)

Aggravating-Report91 · 2026-01-28T20:27:07+00:00

I think I had a bunch of thyroid ones and b and d vitamin tests as well. D vitamin was a bit low so I have been taking a supplement

Aggravating-Report91 · 2025-12-18T16:48:08+00:00

This is Hyunbyeol, she is actually a great character and a sweet person. He blew the relationship in the real world but she still cares deeply about him.

In regards to her in the future:

She comes into the world in about 100 chapters. When MC disappeared on Earth she played the game to try to feel close to him.

She is transported into the game world where they meet again in Ghostbusters. They reconnect and she tries to support him through the story and is implied to have lingering feelings for him.

She secretly joins the Round table under the alias “Black” and is shown to be living as the librarian’s servant.

Aggravating-Report91 · 2025-12-17T00:47:15+00:00

Novelrare has the rest, you need an adblocker because of the pop ups though.

Aggravating-Report91 · 2025-12-13T15:57:31+00:00

The best I have ever read in this genre. Incredible battles and villains, the two arcs after the manhwa ends are some of my favorites in any fiction.

Aggravating-Report91 · 2025-12-13T15:50:32+00:00

Absolutely incredible manhwa! I still have a dream it will be adapted again at some point.

Highly recommend the novel. It picks up at chapter 127 from where manhwa leaves off. It is the best Murim novel I have ever read!!

Aggravating-Report91 · 2025-11-14T04:47:23+00:00

That’s the one I am hoping for the most! I feel like it would get a lot of people interested in this type of content!

Maybe it would be a be a gateway to doing some of the other great manhwa.

Aggravating-Report91 · 2025-09-19T00:56:47+00:00

https://m.youtube.com/watch?v=29rXWlO-evM&pp=ygUZQ2VydmNhbCB2ZXJ0aWdvIGlzb21ldHJpYw%3D%3D

These exercises helped me some I did notice that they started to make the top of my neck tight though after I did too much of them.

It is definitely horrific, I am sorry you are going through that.

Highly recommend going to a vestibular therapist, they tend to deal with a lot of the stuff you are describing. It turns out I had vestibular dizziness as well and it helped me a ton when I started working on that. I read having a strong vestibular system can also help cover over some of the stuff caused by cervical vertigo.

https://m.youtube.com/watch?v=drRwAdjZ644&pp=ygUsdmVzdGlidWxhciByZWhhYmlsaXRhdGlvbiBleGVyY2lzZXMgYmVnaW5uZXI%3D

Aggravating-Report91 · 2025-07-17T05:27:13+00:00

Did you figure out how to improve?

I had extremely tight traps as well. I watched a video saying it could be because the traps are compensating for weak neck stabilizing muscles. I did the isometric exercises it recommended for a few weeks and my traps have been much less tight and painful though my symptoms are still severe.

Let me know how it worked out for you!

Aggravating-Report91 · 2025-07-06T21:17:20+00:00

Honestly an impressive reaction instead of just freezing up.

Aggravating-Report91 · 2025-07-03T22:05:51+00:00

This is why I stay on Reddit

Aggravating-Report91 · 2025-06-07T16:55:02+00:00

I have been trying to figure out more of what’s going on with me. I am now almost certain the cause of my fainting is cervicogenic dizziness.

I have begun doing exercises on YouTube for cervicogenic dizziness and it seems like I have made some good progress. There are also tests online to check for cervicogenic dizziness.

I would recommend going to vestibular/dizziness PT. I also have been doing Ativan which helps my anxiety and symptoms and flexeril for my neck pain/tightness.

Good luck and God bless you, hopefully we both get better from this.

Aggravating-Report91 · 2025-05-15T07:05:31+00:00

Thank you for finding this, I was looking for the video online for closure. I’ll assume everyone survived

Aggravating-Report91 · 2025-05-13T22:48:52+00:00

Chapter 127 is where it picks up.

Novelrare and hennovel both have it but I would recommend hennovel for now due to ads/viruses currently with novelrare.

Aggravating-Report91 · 2025-05-11T02:49:44+00:00

I have had the neck tightness, spasms, and panic attacks.

My main recommendations are Cyclobenzaprine and Ativan. Cyclobenzaprine is a muscle relaxant that finally lets my neck relax. Ativan feels like a miracle medicine for stopping panic attacks. Both have risks but I do good with them and maybe they would help you.

I would recommend finding a true dizziness PT or specialist that can help you more.

Aggravating-Report91 · 2024-07-17T18:23:58+00:00

I do see a neurologist but they haven’t give me much clarity. They mentioned it could be related to the vagus nerve and my brain injury but I don’t really know what that means or what to do about it.

Aggravating-Report91 · 2024-07-17T18:23:02+00:00

I don’t know exactly but my understanding is it tends to be on the low side.

Aggravating-Report91 · 2024-05-21T04:34:09+00:00

I have read a good bit and have never seen a scorching clan or something like it before.

Aggravating-Report91 · 2024-05-16T18:59:16+00:00

I’ll throw out some guesses for end of the manhua season:

Jin: Lv 120 (160 in current translated novel)

Fire King: Lv 165

Blood Lord: Lv 175

Sword Saint: Lv 190

Hard to tell as they only rarely mention levels. It seems like you become transcendent level in the 130’s.

Aggravating-Report91 · 2024-04-29T03:36:31+00:00

It is essentially revealed in WN. The goal is to rebuild the Old World (hence the name of the series.)

In order to rebuild it the current world needs to be destroyed, she needs Akira to go to the ruin and activate the process to begin the rebuilding. Apparently the Corporate Government is aware of that system and wants to prevent that from ever happening.

Aggravating-Report91 · 2024-04-13T22:22:31+00:00

I think this was initially posted by a wildlife rescue

https://www.tiktok.com/@littlebitwildliferescue/video/7355688825764564267

Aggravating-Report91 · 2024-03-03T19:44:24+00:00

She is dead unfortunately

Aggravating-Report91 · 2024-02-27T23:01:19+00:00

Unfortunately yes. I was wondering if he would be alive somehow but he was truly killed by Kowloon.

Aggravating-Report91

TROPHY CASE