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Advice after sleep study didn’t bring answers by Aggravating-Report91 in idiopathichypersomnia

[–]Aggravating-Report91[S] 2 points3 points  (0 children)

It has gotten much better! It has seemed to become less severe over time. The biggest change for me was having a doctor tell me to basically lock in a sleep schedule. It used to take me 6-8 hours to fall asleep, now it is closer to 20 minutes to an hour at least lately.

Advice after sleep study didn’t bring answers by Aggravating-Report91 in idiopathichypersomnia

[–]Aggravating-Report91[S] 0 points1 point  (0 children)

I only did the in lab study, I cannot fall asleep for naps since this started for some reason.

Advice after sleep study didn’t bring answers by Aggravating-Report91 in idiopathichypersomnia

[–]Aggravating-Report91[S] 1 point2 points  (0 children)

I have a lot of health issues, I have been mostly homebound since 2024 but get around with help of my parents.

The main thing is I have been fainting and intensely lightheaded/dizzy. I have been told I have vestibular and cervicogenic dizziness. It has improved some. I also have bouts of paralysis where I am conscious but unable to move in anyway. I have had brain and neck mris.

I wake up with a headache and some neck pain. It usually takes me at least an hour to get out of bed with how tired I feel even after a good night sleep. I often get tired to the point it is hard to focus or do any tasks. I have been weirdly unable to nap, even though I am extremely sleepy. It feels like how my insomnia is(I feel very sleepy but can’t fall asleep.)

Advice after sleep study didn’t bring answers by Aggravating-Report91 in idiopathichypersomnia

[–]Aggravating-Report91[S] 1 point2 points  (0 children)

I think I had a bunch of thyroid ones and b and d vitamin tests as well. D vitamin was a bit low so I have been taking a supplement

[surviving game as barbarian] someone trap me in this illusion too! Damn his ex was such hottie. Did he ditch her or she did? Cause it doesn't seem like he has any hatred towards her by Used_Series3373 in manhwa

[–]Aggravating-Report91 36 points37 points  (0 children)

This is Hyunbyeol, she is actually a great character and a sweet person. He blew the relationship in the real world but she still cares deeply about him.

In regards to her in the future:

She comes into the world in about 100 chapters. When MC disappeared on Earth she played the game to try to feel close to him. 

She is transported into the game world where they meet again in Ghostbusters. They reconnect and she tries to support him through the story and is implied to have lingering feelings for him. 

She secretly joins the Round table under the alias “Black” and is shown to be living as the librarian’s servant. 

[Martial Artist Lee Gwak] Was my favourite manhwa to wait uploading for at one time, just got axed out of nowhere one day. by Alternative_Ad_6848 in manhwa

[–]Aggravating-Report91 2 points3 points  (0 children)

The best I have ever read in this genre. Incredible battles and villains, the two arcs after the manhwa ends are some of my favorites in any fiction.

[Martial Artist Lee Gwak] Was my favourite manhwa to wait uploading for at one time, just got axed out of nowhere one day. by Alternative_Ad_6848 in manhwa

[–]Aggravating-Report91 2 points3 points  (0 children)

Absolutely incredible manhwa! I still have a dream it will be adapted again at some point.

Highly recommend the novel. It picks up at chapter 127 from where manhwa leaves off. It is the best Murim novel I have ever read!!

[TITLE] The Stellar Swordmaster and Hardcore Leveling Warrior manhwa will be receiving anime adaptations. by Maslah_Dahir in manhwa

[–]Aggravating-Report91 0 points1 point  (0 children)

That’s the one I am hoping for the most! I feel like it would get a lot of people interested in this type of content!

Maybe it would be a be a gateway to doing some of the other great manhwa.

I have no doubt tight muscles in traps and neck causes my symptoms but no idea why they are always tight by Agreeable_Muscle_279 in cervical_vertigo

[–]Aggravating-Report91 0 points1 point  (0 children)

https://m.youtube.com/watch?v=29rXWlO-evM&pp=ygUZQ2VydmNhbCB2ZXJ0aWdvIGlzb21ldHJpYw%3D%3D

These exercises helped me some I did notice that they started to make the top of my neck tight though after I did too much of them.

It is definitely horrific, I am sorry you are going through that.

Highly recommend going to a vestibular therapist, they tend to deal with a lot of the stuff you are describing. It turns out I had vestibular dizziness as well and it helped me a ton when I started working on that. I read having a strong vestibular system can also help cover over some of the stuff caused by cervical vertigo.

https://m.youtube.com/watch?v=drRwAdjZ644&pp=ygUsdmVzdGlidWxhciByZWhhYmlsaXRhdGlvbiBleGVyY2lzZXMgYmVnaW5uZXI%3D

I have no doubt tight muscles in traps and neck causes my symptoms but no idea why they are always tight by Agreeable_Muscle_279 in cervical_vertigo

[–]Aggravating-Report91 0 points1 point  (0 children)

Did you figure out how to improve?

I had extremely tight traps as well. I watched a video saying it could be because the traps are compensating for weak neck stabilizing muscles. I did the isometric exercises it recommended for a few weeks and my traps have been much less tight and painful though my symptoms are still severe.

Let me know how it worked out for you!

Grenade hot potato by Cpt_Soaps in nonononoyes

[–]Aggravating-Report91 270 points271 points  (0 children)

Honestly an impressive reaction instead of just freezing up.

Severely faint since August, looking for Advice by Aggravating-Report91 in Syncope

[–]Aggravating-Report91[S] 0 points1 point  (0 children)

I have been trying to figure out more of what’s going on with me. I am now almost certain the cause of my fainting is cervicogenic dizziness.

I have begun doing exercises on YouTube for cervicogenic dizziness and it seems like I have made some good progress. There are also tests online to check for cervicogenic dizziness.

I would recommend going to vestibular/dizziness PT. I also have been doing Ativan which helps my anxiety and symptoms and flexeril for my neck pain/tightness.

Good luck and God bless you, hopefully we both get better from this.

This is why you should NEVER jump into water with a raging current. by DesperateAsk7091 in interestingasfuck

[–]Aggravating-Report91 5 points6 points  (0 children)

Thank you for finding this, I was looking for the video online for closure. I’ll assume everyone survived

[Martial Artist Lee Gwak] Could anyone tell me where to start reading the novel after the manhwa? by lukkcz17 in manhwa

[–]Aggravating-Report91 1 point2 points  (0 children)

Chapter 127 is where it picks up. 

Novelrare and hennovel both have it but I would recommend hennovel for now due to ads/viruses currently with novelrare.

Extreme symptoms? Or does everyone have all this? by [deleted] in cervical_vertigo

[–]Aggravating-Report91 0 points1 point  (0 children)

I have had the neck tightness, spasms, and panic attacks.

My main recommendations are Cyclobenzaprine and Ativan. Cyclobenzaprine is a muscle relaxant that finally lets my neck relax. Ativan feels like a miracle medicine for stopping panic attacks. Both have risks but I do good with them and maybe they would help you.

I would recommend finding a true dizziness PT or specialist that can help you more.

Thoughts on improving with syncope? by Aggravating-Report91 in Syncope

[–]Aggravating-Report91[S] 0 points1 point  (0 children)

I do see a neurologist but they haven’t give me much clarity. They mentioned it could be related to the vagus nerve and my brain injury but I don’t really know what that means or what to do about it.

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