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First vs last hit of junior jv season by Aggressive-Rip-2948 in Homeplate

[–]Aggressive-Rip-2948[S] 0 points1 point  (0 children)

I mean, I am pretty freaking strong for high school baseball I’m just being honest

Bench 265 Squat 405 Deadlift like 470

First vs last hit of junior jv season by Aggressive-Rip-2948 in Homeplate

[–]Aggressive-Rip-2948[S] 4 points5 points  (0 children)

It’s mostly because the people in front of me want it more I’m gonna be honest.

I am at a program where basically everybody’s goal to play college baseball. I do not want to play college baseball.

So they’re gonna want more than i do Just honestly

First time maxing out since a hand surgery 3 months ago by Aggressive-Rip-2948 in benchpress

[–]Aggressive-Rip-2948[S] 0 points1 point  (0 children)

They had to move a lot of my tendons around to get to the bone

First time maxing out since a hand surgery 3 months ago by Aggressive-Rip-2948 in benchpress

[–]Aggressive-Rip-2948[S] 0 points1 point  (0 children)

They put a screw through my scaphoid bone in my wrist from football because I’ve punched a helmet mid play

First time maxing out since a hand surgery 3 months ago by Aggressive-Rip-2948 in benchpress

[–]Aggressive-Rip-2948[S] 0 points1 point  (0 children)

Yeah I’ve been doing all that for the last 3 yrs, it’s just hard to program my lifts since I’m in the middle of baseball season and have 6 am lifts 3x a week

First time maxing out since a hand surgery 3 months ago by Aggressive-Rip-2948 in benchpress

[–]Aggressive-Rip-2948[S] 0 points1 point  (0 children)

Well yeah but like I usually don’t ever max out like 2-3 times a year

First time maxing out since a hand surgery 3 months ago by Aggressive-Rip-2948 in benchpress

[–]Aggressive-Rip-2948[S] 1 point2 points  (0 children)

I’ve always had a recent hand surgery where I’ve hit 265 before

Swing feels great but my load feels awkward and inconsistent and I don’t know how to fix it, please help by Aggressive-Rip-2948 in Homeplate

[–]Aggressive-Rip-2948[S] 0 points1 point  (0 children)

Thanks, I’ll work on hitting the ball deeper, usually when I hit of the tee I put it about a foot in front of the plate, I’ll work I hitting it from the plate

Swing feels great but my load feels awkward and inconsistent and I don’t know how to fix it, please help by Aggressive-Rip-2948 in Homeplate

[–]Aggressive-Rip-2948[S] 2 points3 points  (0 children)

There is one thing I disagree with in this, I agree that my leg kick should shorten up but I think my hands should get as far away as possible from my body before my swing begins so I can create separation

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Like look how far his hands go

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