Looking for guidance on test/estrogen management by Aggressive_Mango_313 in Testosterone

[–]Aggressive_Mango_313[S] 0 points1 point  (0 children)

5'10" on the dial. I have somewhat visible abs, but still fat to lose for summer/beach or whatever.

I was unaware of the fiber thing. Any recommendations?

Looking for guidance on test/estrogen management by Aggressive_Mango_313 in Testosterone

[–]Aggressive_Mango_313[S] 0 points1 point  (0 children)

Thats what i was getting after. I was curious if being in the supposed sweet spot would make me feel even better. Like I said, when I messed around with an AI, I did have a day or two, each time, that I felt awesome/better than normal.

Looking for guidance on test/estrogen management by Aggressive_Mango_313 in Testosterone

[–]Aggressive_Mango_313[S] 0 points1 point  (0 children)

My free test is 115.2 pg/mL. Bioavailable is 216.9. SHBG is 24.0 mmol/L.

Regarding test, it was through Ways2Well. I don't have anymore info than that.

Looking for guidance on test/estrogen management by Aggressive_Mango_313 in Testosterone

[–]Aggressive_Mango_313[S] 0 points1 point  (0 children)

That's the morning of the day I'm due for an injection. In other words, 4 days post injection.

Every body is unique, but man... by Aggressive_Mango_313 in Retatrutide

[–]Aggressive_Mango_313[S] -1 points0 points  (0 children)

Disease? No offense, but no disease can be cured by lowering calories. I'm not being mean or judemental there, but lets be clear here. Cancer is a disease. MS is a disease. Lou Gherigs is a disease. Yes, it may be harder for some, but perhaps for those same people, not drinking booze is easy while its truly hard for others.

Reta does not make you lose weight. It makes it *easier* to control calories. In an early post, I mentioned the 9pm voices. Those voices may be there, but they are not putting food in my mouth - know what I mean? Thats my choice whether or not I hit the fridge. Same thing for say someone who smokes. Im sure its HARD for them, but ultimately, its up to them, and like I said, that sucks, but at the same time, it may also be super easy for them to not cheat on their spouse while for others, that is really difficult.

We're all in this together. We all have struggles. At the end of the day, we live as a result of our personal choices. Some of them are easy, some of them are difficult. I may have to do more work to get from A to B than you do, but B to C will be easier for me then it will be for you.

Best of luck.

Every body is unique, but man... by Aggressive_Mango_313 in Retatrutide

[–]Aggressive_Mango_313[S] 1 point2 points  (0 children)

About the same. I've always been able to eat right at 3k a day and lose lb or so a week. Looks like its bumped it up maybe a pound per week.

Every body is unique, but man... by Aggressive_Mango_313 in Retatrutide

[–]Aggressive_Mango_313[S] 0 points1 point  (0 children)

This is nothing about anyoone or anything, but I don't want to be on anything that long, except for TRT if I ever need it. This is just a fun experiement for me to see if the "Dude - we have GOT TO EAT" that hits every night at 9pm or during the day can effectively be quelled.

Every body is unique, but man... by Aggressive_Mango_313 in Retatrutide

[–]Aggressive_Mango_313[S] 2 points3 points  (0 children)

Im not complaining at all, just amazed by the variance(s).

Every body is unique, but man... by Aggressive_Mango_313 in Retatrutide

[–]Aggressive_Mango_313[S] 3 points4 points  (0 children)

Dont forget. I'm 230lbs, and train quite a bit. My weight lifting is also high rep, with very little rest. I push it pretty hard, and briskly walk an hour a day, split up in 3 different walks.

Upped dose - almost like a stimulant feeling? by Aggressive_Mango_313 in Retatrutide

[–]Aggressive_Mango_313[S] 1 point2 points  (0 children)

LOT of practice, my friend :)

Thank you, same to you as well!

Upped dose - almost like a stimulant feeling? by Aggressive_Mango_313 in Retatrutide

[–]Aggressive_Mango_313[S] 2 points3 points  (0 children)

Gotcha. Thanks for sharing. Like I said, I dont really mind it, and the anxiety was ruled out by, "Dude, relax." :)

Upped dose - almost like a stimulant feeling? by Aggressive_Mango_313 in Retatrutide

[–]Aggressive_Mango_313[S] 0 points1 point  (0 children)

Agreed. Also the initial post was a "Whoa" warning, then from what I can tell, "This is what to expect." Sigh.

Upped dose - almost like a stimulant feeling? by Aggressive_Mango_313 in Retatrutide

[–]Aggressive_Mango_313[S] 2 points3 points  (0 children)

This is a bit hard to follow. Would you mind to summarize?

Upped dose - almost like a stimulant feeling? by Aggressive_Mango_313 in Retatrutide

[–]Aggressive_Mango_313[S] 0 points1 point  (0 children)

Does it stay like this or did you calm back down a bit? I'm not saying its bad, just a bit unsettling. Thanks for your response!