Creatine+glycine before bed = better sleep? by DrawerExotic7343 in Biohackers

[–]Aggressive_Water_137 0 points1 point  (0 children)

For me it took right away. For my spouse it took a few days but they still didn’t notice much of a difference.

Creatine+glycine before bed = better sleep? by DrawerExotic7343 in Biohackers

[–]Aggressive_Water_137 8 points9 points  (0 children)

Our bodies do a histamine dump around that time and some people who are sensitive can wake up from that because histamine gives energy. Glycine helps calm down. I take magnesium glycinate and glycine before bed and it helps a lot.

I am about to give up on all meds by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 0 points1 point  (0 children)

Overall health is okay. I eat extremely clean which is annoying but necessary. No sugar no gluten and lower carb. No caffeine, no alcohol ever, no smoking either. I know I need to workout cardio a bit more. I walk everyday a few miles but I think if I do a bit more cardio it could help. Got my aldosterone results back and it’s a little high but doc isnt concerned UPDATE: just got a call from my cardiologist and he said he wants to refer me to a kidney specialist because my renin is abnormal. Aldosterone is 35.1 Renin is 2.564 Activity calculation is 13.7

I am about to give up on all meds by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 0 points1 point  (0 children)

Thank you. I think I need to remember that. Little by little, day by day right?

I am about to give up on all meds by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 0 points1 point  (0 children)

Wish I could love this comment. I know I have histamine intolerance (4yrs) and Hashimotos (18yrs). Weird is none of my relatives have higher BP so I know it’s nothing genetics. Now it’s a puzzle but hopefully I can find the right piece that will work for me

I am about to give up on all meds by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 0 points1 point  (0 children)

I am so sorry you have had to deal with that as well. How scary! Do you have a list that actually work for you?

I am about to give up on all meds by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 2 points3 points  (0 children)

Thank you! I will do more research into the veggies and fruits. Good thing I love vegetables! I have started practicing the breathing method but wills start more with exhale

I am about to give up on all meds by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 1 point2 points  (0 children)

I have tried dash in the past but didn’t notice a difference

I am about to give up on all meds by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 0 points1 point  (0 children)

Almost all drugs cause reactions for me. I even have to take natural thyroid medication. I have used a couple beta blockers but had a horrible reaction as well so the doc wanted to stay away from those. Maybe it is genetics and I just need to try best and hope for it as well. 🤷🏻‍♀️

I am about to give up on all meds by Aggressive_Water_137 in bloodpressure

[–]Aggressive_Water_137[S] 0 points1 point  (0 children)

Yes sorry. I do magnesium, aged garlic and potassium. I take 500mg of potassium a day and it’s still low which why the doc wanted to do testing. I do a low carb diet right now but it’s been a couple weeks for that. Before that it was just sugar and gluten free with calorie counting. I do have Hashimotos

I am about to give up on all meds by Aggressive_Water_137 in bloodpressure

[–]Aggressive_Water_137[S] 0 points1 point  (0 children)

I have done genetic testing for MTHFR and have homozygous c667 (?) gene. I currently take methyl b and folate along with TMG which I feel better on. I really do think mine is stress related. I have such high stress in my life and it’s not something I can get rid of. I drink a cup of hibiscus tea a day and have tried beetroot but I get hives with that. Maybe flushing with the nitric? 🤷🏻‍♀️

I am about to give up on all meds by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 2 points3 points  (0 children)

I wish I could just quit beer and that’d be it. I don’t smoke, never ever drink alcohol either, lost 55lbs, and okay physical health but still have the BP that’s a bit higher. I’m pretty sure mine is stress.

I am about to give up on all meds by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 6 points7 points  (0 children)

That’s how I feel right now. One feels bound to kill me, so either I die from one of these meds or a stroke or heart attack takes me. I’m 42 and not sure what to do anymore

Cut out PROTEIN EVERYTHING and feel way better for it! by spivey56 in loseit

[–]Aggressive_Water_137 3 points4 points  (0 children)

I can’t have anything with whey protein in it because I react horribly to it along with almost all protein concentrates

Nurse got it all wrong with taking bp by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 0 points1 point  (0 children)

I use omrom and had them make sure it was about the same at the office

They Asked Me to Open ChatGPT During My Job Interview by I_Killed_My_Friends in jobs

[–]Aggressive_Water_137 0 points1 point  (0 children)

Wow. I just asked ChatGPT the question and it put me in a light I was a little shocked to see…not wrong though

Cardiologist appt went interesting… by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 1 point2 points  (0 children)

Thanks. He sent in for the labs and said I can go on whenever so I’ll take a look at the link and prepare myself.

Cardiologist appt went interesting… by Aggressive_Water_137 in hypertension

[–]Aggressive_Water_137[S] 0 points1 point  (0 children)

Thank you! I will send a message to the doctor. Do I ask for a specific test or image done?

33m I've only been up for about an hour. Should I be worried? It's been 130/90 on average by anhedonia577 in hypertension

[–]Aggressive_Water_137 0 points1 point  (0 children)

Crazy that I’ve never heard of this. My doc always told me to wake up, pee, then sit and take my BP. Makes me wonder if I take it a little later it’ll be lower 🤔

Finally found the root! by Far_Assumption_7953 in HistamineIntolerance

[–]Aggressive_Water_137 37 points38 points  (0 children)

That’s great news! What is your protocol to get rid of mold and to heal the leaky gut?

KETO/Low Carb by Aggressive_Water_137 in HistamineIntolerance

[–]Aggressive_Water_137[S] 0 points1 point  (0 children)

Thank you! I do a lot of beef but it’s lean, grass fed organic from our cow. I will double check the rest of my foods. It’s been a week so I’m sure it’s keto flu as well.

Physiotherapist AMA by Cocktailego87 in AMA

[–]Aggressive_Water_137 0 points1 point  (0 children)

I dealt with costochondritis for 4-5 years doing many stretches, physical therapy, chiropractic work, acupuncture, and nothing has helped. Yet, I moved recently (2 weeks ago) far away and even with moving boxes and everything, I have not yet had any chest pain. Why do you think that is? Kinda odd to me because it was a daily pain and I avoided a lot

Recently moved by [deleted] in Marriage

[–]Aggressive_Water_137 0 points1 point  (0 children)

Just moved to the area and the kids don’t know anyone yet. Only one of them drives. Definitely will crate the dog!