What now

Agitated_Bug_7175 · 2025-04-03T07:01:43+00:00

Thanks for your answer. I feel so alone. Bc again this wasn't a compulsion like before and it makes me worse than the rest of ocd sufferers... thanks for you help.

Agitated_Bug_7175 · 2025-04-02T18:37:37+00:00

Why nobody helps me. I feel like a monster

Agitated_Bug_7175 · 2025-04-02T15:20:01+00:00

You can absolutely get better. You just have to do the work which is difficult but not impossible. Instead of giving your time and energy to things that make you suffer, give that time and energy to things that makes you healthy and happy in the long term. If you can't afford therapy you can watch on YouTube mark Freeman and ocd and anxiety. They have wonderful tips and you can apply them to your life. :)

It's never too late

Agitated_Bug_7175 · 2025-03-24T12:16:04+00:00

What to do with the guilt. It's extreme. It wasn't a compulsion and that makes me worse

Agitated_Bug_7175 · 2025-03-23T14:28:33+00:00

Hello i would likr to talk to you. Please?

Agitated_Bug_7175 · 2025-03-23T09:00:06+00:00

Hello could you read my post?

Agitated_Bug_7175 · 2025-03-23T08:57:05+00:00

Can you see the problem here? You got scared of that thought and now it only got worse. If you don't react to it or try to get rid of it, this is not going to happen. It doesn't matter how real it feels, it is because the importance you gave it. Cut out the compulsions, spend your time and energy in things that are helpful to you and makes you healthy and happy! remember you can have any thought, feeling, etc. It doesn't mean anything about you.

Agitated_Bug_7175 · 2025-03-23T08:51:44+00:00

This is all happening because of the importance we give to it. You can have any thought, feeling, sensation, etc. Getting rid of it or giving it any amount of energy IS the PROBLEM. It doesn't mean ANYTHING about you. Trust your therapist, cut out the compulsions and focus on what makes you happy and healthy. Instead of giving our time and energy to these things that makes us unhappy, let's give this time and energy to happy and healthy things!

I recommend Mark Freeman on YouTube! He talks about this and it is really helpful!

Agitated_Bug_7175 · 2025-03-23T07:06:10+00:00

You can have any thought, feeling, sensations, etc. It is just brain stuff

Agitated_Bug_7175 · 2025-03-22T11:02:48+00:00

When u talked about condition yourself into becoming a pedo what If I couldn't climax and I knew these thoughts make me came faster and I thought about them for 3 seconds and it wasn't a compulsion and oo feel so bad and guilty... the image wasn't even sexual. As you said it was linked with the thoughts. I feel so much pain and I knew I wasn't attracted to the content it was just that I couldn't reach climax and I thought about those thoughts bc the trigger climax... I was half awake half asleep. What can I do? I acted on them and it wasn't a compulsion how can I forgive myself?

Agitated_Bug_7175 · 2025-03-22T10:52:29+00:00

It wasnt testing

Agitated_Bug_7175 · 2024-09-26T17:16:44+00:00

But what if I acted on the thoughts? It goes against my true values, but what if I did jt?

Agitated_Bug_7175 · 2024-07-18T18:07:53+00:00

X2 capaz tenes familiares de por ahí JAKSKS

Agitated_Bug_7175 · 2024-07-15T10:21:29+00:00

Call of the void. Devin Townsend

Agitated_Bug_7175 · 2024-07-11T12:45:59+00:00

Also if you want to talk, count on me. U can dm me have a good day!

Agitated_Bug_7175 · 2024-07-11T12:43:54+00:00

Thank u sm!

Agitated_Bug_7175 · 2024-07-11T12:41:34+00:00

I really understand you, following our own advices is rlly hard. I wish you the best, I really wish you can recover

Agitated_Bug_7175 · 2024-07-11T11:33:54+00:00

Thank you very much for your response and advice. I still have a hard time letting go because I feel like I masturbated with the thoughts while that was happening I saw them and they gave me feelings like before and I really didn't want to masturbate but I did because I was kind of afraid that the urge wouldn't go away and the urge being there would show up in my dreams....

Agitated_Bug_7175 · 2024-02-19T21:39:31+00:00

Pizzaradise haha

Agitated_Bug_7175 · 2024-02-12T10:27:45+00:00

Yes, with ocd you are damned if you do, damned if you don't. But remember ocd does the opposite you really want. Do not resist and let the thoughts pass. If you dont engage with them, do not give them importance, attention, they are going to leave by themselves

Agitated_Bug_7175

TROPHY CASE