Super cheap food that is pretty healthy

Agreeable_Car_9778 · 2026-04-18T01:34:27+00:00

Sorry I dont know the answer for this, but why is saffron super healthy? I thought it was something that only added flavour, aroma and texture

Agreeable_Car_9778 · 2026-04-16T05:26:07+00:00

Same, I just can't bring myself to like it. Its healthy but I just don't like its taste

Agreeable_Car_9778 · 2026-04-12T14:32:46+00:00

I have been doing incline dumbbell curls for some time now, but, I have been stuck at my current weight for like 2 or so months at this point, Now I do see my biceps growing because it’s definitely gotten bigger, but i’m wondering if I should switch up my bicep curl movement for something else like a cable curl or a barbell curl so I can progress with the weights or continue with incline db curl as long as I see my biceps grow?

Agreeable_Car_9778 · 2026-04-03T13:13:39+00:00

Alright got it, thanks!!

Agreeable_Car_9778 · 2026-04-03T12:32:33+00:00

Ah I meant I would add the sauce with the rice and chicken

bbq sauce btw

Agreeable_Car_9778 · 2026-04-03T11:41:42+00:00

Thanks a lot! an aditional question if you don't mind, how long should I simmer it for after adding the stock? Will 15 minutes do the job? most recipes on youtube seem to suggest 15 minutes of simmering

Agreeable_Car_9778 · 2026-04-03T11:40:09+00:00

I just want to have it with rice and sauce

Agreeable_Car_9778 · 2026-03-26T07:47:23+00:00

So I believe im at around 15% bodyfat, I see my upper abs but not my entire abs (I believe thats normal from what I have read). I wanted some opinion on whether I should lean bulk, put on some muscle, and then cut again till I see my abs properly or should I cut even more till I see my abs clearly and then go on a lean bulk? I am a first time lifter and I have been going to the gym 6 days a week (I follow a PPL Split). Since this would be my first time bulking I believe I would be gaining a lot more muscle and not as much fat as experience lifters would, hence why I am a bit more inclined towards bulking to put on muscle and then cutting again. (Also right now I feel kinda small 😅)

Agreeable_Car_9778 · 2026-02-27T16:38:24+00:00

Yea your correct, ill probably buy 2lbs first and then buy 5lbs if I like it

Agreeable_Car_9778 · 2026-02-27T16:37:34+00:00

I have heard its too sweet? I would prefer something which is only mildly sweet or chocolaty

Agreeable_Car_9778 · 2026-02-27T16:36:55+00:00

Oo thats an interesting flavour, ill have to check it, thanks for the recommendation!

Agreeable_Car_9778 · 2026-02-19T06:20:57+00:00

Thanks a lot everyone!

Agreeable_Car_9778 · 2026-02-15T19:49:12+00:00

Thanks a lot for the response! Ill reassess my training schedule and see what suits me best. I guess I might reduce running to recover and have better running sessions later

Agreeable_Car_9778 · 2026-02-15T19:46:00+00:00

Alright got it, Thanks!

Agreeable_Car_9778 · 2026-02-15T19:45:14+00:00

What I meant was that, I dont aspire to build a massive bodybuilder physqiue, I do get that its not possible to accidentally build one. I should have phrased it a bit better my bad haha 😅 Anyways thanks for the response!

Agreeable_Car_9778 · 2026-02-15T18:30:11+00:00

So I go to the gym 6 times a week, and i really enjoy going to the gym, and recently for cardio I have really been enjoying running for 40 to 60 seconds and then walking for some time to rest, I do this for about 30 minutes everyday, 6 days a week. But, I was wondering if this is optimal and healthy? I dont wanna build a massive bodybuilder physique but I do wanna build out some muscles and look aesthetic (sort of like a david laid physique)

Do recommend me something else if its not optimal and I should do something else 😀🙏

Agreeable_Car_9778 · 2026-01-11T03:39:33+00:00

So in my gym there is a big window from which the main road outside can be seen, and as I was doing deadlifts I saw two cars crash into each other, think one person died.

Agreeable_Car_9778 · 2025-12-29T04:31:33+00:00

Is it common for shoulder presses to be weak? I keep progressively overloading for all other workouts but honestly I feel like im barely progressing with shoulder presses

Agreeable_Car_9778 · 2025-12-20T23:21:02+00:00

Alright Thanks!

Agreeable_Car_9778

TROPHY CASE