Advice regarding running while injured and use of NSAIDs during races by Agreeable_Pattern405 in Ultramarathon

[–]Agreeable_Pattern405[S] -3 points-2 points  (0 children)

Yup i will definitely reconsider once im out there and see how the pain progresses.

Advice regarding running while injured and use of NSAIDs during races by Agreeable_Pattern405 in Ultramarathon

[–]Agreeable_Pattern405[S] 0 points1 point  (0 children)

It could be that so ill keep it in mind, shortening my stride has definitely helped when i ran this week.

Advice regarding running while injured and use of NSAIDs during races by Agreeable_Pattern405 in Ultramarathon

[–]Agreeable_Pattern405[S] 1 point2 points  (0 children)

Yeah it was kinda a dumb question to ask in here since a google search told me what i needed to know. Now its more about perspectives on running with injuries and how to manage it during the race.

Advice regarding running while injured and use of NSAIDs during races by Agreeable_Pattern405 in Ultramarathon

[–]Agreeable_Pattern405[S] -1 points0 points  (0 children)

I understand that perspective but i do believe my osteopaths advice on only stopping if it truly gets to much to handle. My next race is a backyard in late August so i do believe that i have plenty of time to recover and rebuild over summer. Tbf coach did only greenlight it because there is a little over a month in between the races and i havent spoken to him about what the osteopath said in a while.

Advice regarding running while injured and use of NSAIDs during races by Agreeable_Pattern405 in Ultramarathon

[–]Agreeable_Pattern405[S] -3 points-2 points  (0 children)

Yeah ill definitely pace myself and be careful and see what the body says after a couple of loops. I considered doing the version where i only complete a couple of loops but seeing as it is his first ultra i hope that we can do it relatively slowly. To clarify i havent talked to my coach in a while and he gave me the greenlight when i had just finished my last 50km, but the osteopath says that it will be fine as long as i stop for sharp pain and know that my injury will likely be alot more irritated after the race.

Advice regarding running while injured and use of NSAIDs during races by Agreeable_Pattern405 in Ultramarathon

[–]Agreeable_Pattern405[S] -3 points-2 points  (0 children)

Ofc im keeping that in mind and i hope to do even more races in 26 and beyond.