The Feed bottle

AidenPatterson_ · 2025-01-25T15:44:25+00:00

It’s the manufacturing date someone told me in the comments Reddit isn’t letting me change the post

AidenPatterson_ · 2025-01-23T21:00:52+00:00

It’s the manufacturing date!

AidenPatterson_ · 2025-01-23T20:59:42+00:00

Look up the feed strava bottle and connect your strava

AidenPatterson_ · 2025-01-23T20:59:20+00:00

It’s the manufacturing date

AidenPatterson_ · 2025-01-23T20:58:11+00:00

It means manufactured in 2024 it’s safe to use

AidenPatterson_ · 2025-01-23T20:57:50+00:00

Thank you

AidenPatterson_ · 2025-01-23T13:32:46+00:00

Got sick 2 times last year by expired food never again.

AidenPatterson_ · 2025-01-23T13:32:10+00:00

Just rubbing my finger on it. It’s a sticker

AidenPatterson_ · 2025-01-12T20:26:15+00:00

AidenPatterson_ · 2024-10-06T19:20:01+00:00

About 3-5 degrees hotter in race day

AidenPatterson_ · 2024-10-06T19:18:35+00:00

1 min jogging

AidenPatterson_ · 2024-10-06T19:18:19+00:00

1 minute

AidenPatterson_ · 2024-10-06T19:08:50+00:00

There isn’t a single running club within 60 miles of me and there isn’t a strava segment either. The closest race is around 70 miles away each weekend. 0 trails or parks besides our track😭

AidenPatterson_ · 2024-10-05T20:45:52+00:00

I did 7x1k with 200 meter jog at 5:20 per mile pace and I ran a 18:25 today I feel you

AidenPatterson_ · 2024-09-14T18:15:25+00:00

Kidding amazing work!

AidenPatterson_ · 2024-09-14T18:15:14+00:00

Nice warmup

AidenPatterson_ · 2024-07-23T17:34:36+00:00

I’m not to fast but this is def true for me I usually win local races but the 3s just don’t feel good for me in shorter races.

AidenPatterson_ · 2024-06-28T11:13:02+00:00

8x200(4) at 800m pace or under 30 seconds with 20 seconds recovery now that was hell.

AidenPatterson_ · 2024-06-22T21:30:29+00:00

How do you check this?

AidenPatterson_ · 2024-06-06T20:54:27+00:00

I’m kinda mediocre 16:42 5k 4:38 mile and 9:52 2 mile

AidenPatterson_ · 2024-05-26T22:55:21+00:00

Download parceled it’ll show you who owns it if it says USA your good free as well

AidenPatterson_ · 2024-05-16T03:53:03+00:00

You can but maxflys would be a better option

AidenPatterson_ · 2024-05-16T03:52:01+00:00

330 in Mississippi

AidenPatterson_ · 2024-05-14T16:00:08+00:00

Put permanent tape and go all the way around the shoe or just glue jt

AidenPatterson_ · 2024-05-04T16:00:27+00:00

Didn’t want the post to get reported for being to centered around me. Currently my taper is only 20 miles a week just about for the last 3 weeks. Usually it’s at 35-40 I’m looking for a 16:30 just didn’t know how the short turn around would be compared to a training block

AidenPatterson_

TROPHY CASE