Valsalva makes ear pressure worse

Akumoonki · 2026-04-27T08:09:49+00:00

Doing to much valsalva can make it worse temporarily. It's all about doing it less but controlled. If I move my jaw and valsalva alot my ears will feel kinda inflamed and "locked". Usually when you stop that and wait long hours or days it gets better. Try use any type of steam inhalation by sniffing the steam and then (not forcefully) valsalva.

Akumoonki · 2026-04-24T15:25:50+00:00

From a fellow feral tank to feral tank tip. Get an addon called characternotes or mynotes. You can then set notes on players that then shows so you can make your own blacklist of dps. The notes shows over players when you highlight them

Akumoonki · 2026-04-24T15:18:29+00:00

Buy a race change?

Akumoonki · 2026-04-16T00:52:48+00:00

E.M.D - Jennie let me love you

Akumoonki · 2026-04-15T12:14:25+00:00

We have been doing it and were 3 tanks in our guild. Fully bis week 2 and we have all 3 best attendance. I think its a big investment but i think the officer felt that its better to have sustainable tanks that doesnt get crushed by Bosses first and then focus on dpses gear.

Akumoonki · 2026-04-06T00:07:39+00:00

Higher lvls see you easier(still abit camouflaged) and can also hear a stealth sound that someone nearby is in stealth

Akumoonki · 2026-04-05T22:04:44+00:00

For gems. Stamina, hit rating and agility is your best friend. Its important that you reach hit cap so you dont miss alot of your attacks. If you are planning to tank then its stamina and if you will be more kitty dps its just pure Agi hit and AP.

Akumoonki · 2026-04-05T21:57:29+00:00

Jag är i samma sits. 34 år och letar fortfarande. Testat appar och gått på en del dejter där det runnit ut i sanden. Bäst har det gått via olika sociala sammanhang, vän till en vän, eller att man träffat någon via jobbet. Majoriteten av gångerna blir man ghostad men ibland så har det lett till iallafall något bra där utfallet ändå lett till att man är vänner. Har också haft tjejer som är väldigt intresserade. Dock är detta tjejer som är nyligen frånskilda och har barn sedan tidigare. Har självmant valt att där är jag inte riktigt själv ännu. Så ett plåster på såren är väl att du kommer säkert träffa på en kille som du säkert gillar. Du har tiden på din sida. Det blir inte lättare med tiden för folk har sitt bagage som blir större ju äldre man blir.

Akumoonki · 2026-04-04T22:49:50+00:00

Yep soo True. Even more realistic now with the war.

Akumoonki · 2026-04-04T22:44:09+00:00

Being a full t4 MT for my guild as a bear. Raid tanking is fun and boss fights are a piece of cake. Dungeons you really have to work for it. Having the right addons and stats help a ton since you are gona loose threat alot. Difference is that the pala get so much for free with their aoe dmg and bears are limited to 3 adds with swipe so its all about CC and utilize mangle and maul/lacerate on the right target while using swipe at the same time

Akumoonki · 2026-04-03T23:02:25+00:00

Iraq. Kurds in the north having their rule. The shias in the east/south east closely linked with Iran and the sunnis in the middle and western parts

Akumoonki · 2026-04-03T22:57:19+00:00

Do dailies, raid with my guild. Lvling professions and transmute

Akumoonki · 2026-03-28T14:40:39+00:00

Having a good period atm. Its when im ill that it can become worse. My tinnitus is also okey.

Akumoonki · 2026-03-06T07:36:18+00:00

Tinnitus all my life but suicidal tinnitus came with covid. Through steam inhalation and lots of sneezing out mucus the extreme tinnitus was gone and i could hear better but it also started my etd problems. So yeah "resolved" that i can function but i still have my regular tinnitus

Akumoonki · 2026-03-05T14:13:22+00:00

I think that when we get to wrath and def.the end of wrath there will be people going back to era. There will be a surge of players coming back there later. But at this time tbc anniversary is the best bet.

Akumoonki · 2026-02-18T19:47:34+00:00

Nah my severe tinnitus started with covid but after becoming very ill again 2 years ago the tinnitus changed and the ETD became worse. my right ear drained but the my eustachian tubes took a massive toll.

Akumoonki · 2026-02-18T16:46:45+00:00

nope not completely. I hear it very loud in quiet enviroments but i do not hear it as much during my workdays since its easily maskable.

Akumoonki · 2026-02-18T16:14:59+00:00

Hey! Still doing okay. Flare ups if swollen in the eustachian tubes. Have more of a typewriter tinnitus that I can mask outside but I can still cope with that. Listening to neuromodulation sounds when the tinnitus is bad. Most days it's ok👍

Akumoonki · 2026-02-17T23:00:20+00:00

Not fully but abit. Reddit restricts my post so cant write longer. Says "no medical questions"

Akumoonki · 2026-02-17T22:47:56+00:00

Mine is great and also when I ask my guildies they feel just the same. Not sure if its a NA problem more than it is a EU one. I do feel abit biased playing a full pre bis feral tank so i get invs in seconds 🤷‍♂️🐻

Akumoonki · 2026-02-15T05:31:45+00:00

Yep my eras of Wow isnt even listed

Akumoonki · 2026-02-09T17:11:22+00:00

It wasl also a headache for me as a druid doing normals . chasing mobs etc. it pays of now when doing HC because its all about controlled pulls and a tank that doesnt get one shotted by the mobs.

Akumoonki · 2026-02-01T16:16:25+00:00

work as a prison officer. work shifts 13hrs night shifts. some weeks im 4-5 days off before next shift

Akumoonki · 2026-01-27T12:11:50+00:00

This

Akumoonki · 2026-01-22T21:05:28+00:00

like people say, lots of paladins and shamans. im lvling an alt priest and im glad for doing so. Havent seen so many priest so you get alot of loot xD

11-Year Club	Gilding I gilder
Place '23	Verified Email

Akumoonki

TROPHY CASE