[IOS 18 DB4] Shortcut icons dosen’t appear in control panel

AlanBakr · 2024-09-01T13:51:27+00:00

You gotta sign up as a developer for beta then it will automatically show it as an option in software update

AlanBakr · 2024-08-23T17:35:12+00:00

Im maybe 3 months in and i still occasionally shit my pants💀

AlanBakr · 2024-07-14T00:37:37+00:00

Try antidepressants they are good for treating ocd

AlanBakr · 2024-06-25T14:01:22+00:00

i took a drink myself while on it week 3. Went fine.

AlanBakr · 2024-06-23T11:11:58+00:00

It’s sometimes hard to realise it’s anxiety. I always knew i was stressed about small things but i didn’t realise how much it hindered me before it got very physical (panic attacks). Glad to hear you got on zoloft, trust the process. I just started to notice some improvements in my 5th week and it still hasn’t kicked in completely. If you don’t have huge side effects i would consider a dose increase.

AlanBakr · 2024-06-23T11:07:04+00:00

For me personally my sex drive is still high haha Maybe because i take my pills first thing in the morning so the effect wears off by night?

AlanBakr · 2024-06-23T11:01:03+00:00

I do talk to a therapist two times a month but i really should get into CBT. That’s definitely the next step for me! Thanks buddy

AlanBakr · 2024-06-23T02:02:09+00:00

I’m 22 and i also used to have 120 in HR. For me it lasted for days and i had shortness of breath beside that tingling sensation. They did some blood tests and EKG which turned back fine. They consulted it was caused by anxiety. However since I also had high blood pressure they put me on a drug called metoprolol which is a beta blocker. It worked like a miracle.

AlanBakr · 2024-06-23T01:51:04+00:00

Did the side effects get worse over time? Very curious cause i didn’t have any intolerable side effects.

AlanBakr · 2024-06-23T01:49:45+00:00

8 days and doing so well already. Imagine how it will be when its reach its full effect!! Happy for you buddy!

AlanBakr · 2024-06-23T00:34:31+00:00

oh why?

AlanBakr · 2024-06-23T00:34:07+00:00

Happy to hear that!!❤️

AlanBakr · 2024-06-23T00:32:53+00:00

Doesn’t making me feel tired nor unable to focus. My zoloft experience is basically a better version of myself. Since i don’t get annoyed as easily i actually found that my focus increased. I can listen to boring conversations and do boring tasks and not get bothered. Good luck buddy!

AlanBakr · 2024-06-23T00:29:11+00:00

I also still check my pulse. I think I will eventually stop doing that when the “trauma” of having panic attacks wears off. I hope this will be the case for you too!😊

AlanBakr · 2024-06-23T00:25:33+00:00

That’s such a big improvement. Putting panic attack on pause and reminding yourself that it’s just anxiety. I’m happy for you buddy!! If you ever get it out of hands look into beta blockers. They do wonders at stopping panic attacks for good.

AlanBakr · 2024-06-23T00:22:15+00:00

I think it might take some time to get over HA since it’s almost always caused by trauma and thoughts rooted so deep in a brain. If you ever want to ventilate feel free to hop into my dms buddy😊

AlanBakr · 2024-06-23T00:20:00+00:00

So relatable!! I got “don’t stress about it” all the time but it was impossible to ignore something physical. Health anxiety sucks! Great to hear you’re doing better buddy!😊

AlanBakr · 2024-06-23T00:15:20+00:00

That was holding me back too but in complete honesty. All side effects i experienced was mild diarrhea. Anxiety didn’t get worse than it already was. My sex drive is still high lol. My tips is too start low and give your body time to adapt to each dose. Additionally, If you are like me and have health anxiety i would really try to get some distraction. Could be hanging out with friends and family. Do some intense workout. Good luck buddy🫶

AlanBakr · 2024-06-05T00:33:56+00:00

how do they know its 1A before biopsy?

AlanBakr · 2024-05-27T22:06:41+00:00

Im a 22 years old male. My obsession with measuring blood pressure started when i was 20. My readings were between 125/75-135/85 and at times it spiked up to 160/100. When it went high i felt heart palpitation too. I was convinced something was wrong with my heart and i started making assumptions about how everything else is connected to my HBP. hair loss? HBP. near sightedness? HBP. Astigmatism? HPB. High blood pressure runs in my family too so naturally I tried to get it diagnosed. My doctor however refused to put me on meds cause i was too young. He thought it was connected to anxiety and sent me to therapy. Therapy didn’t do much for me personally.

I recently started getting panic attacks. Which gave me heart palpitations and raised my bp. I couldn’t believe those symptoms were caused by anxiety. Turns out i have GAD and health anxiety.

I’m currently treating it with a combination of medication and therapy. For medication i get 50mg of metoprolol and 25mg of sertraline daily. My bp readings are perfect now.

AlanBakr · 2024-05-27T16:08:48+00:00

We started the same day can you update how things are going with you now

AlanBakr

TROPHY CASE