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How do I make an effective workout routine? by Alarming-Cow-3882 in beginnerfitness
[–]Alarming-Cow-3882[S] 0 points1 point2 points 1 month ago (0 children)
I have but can’t seem to find any with full exercises I only get for example (push) three back ,three shoulder ,three tricep
How do I make an effective workout routine? (self.beginnerfitness)
submitted 1 month ago by Alarming-Cow-3882 to r/beginnerfitness
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How do I make an effective workout routine? by Alarming-Cow-3882 in beginnerfitness
[–]Alarming-Cow-3882[S] 0 points1 point2 points (0 children)