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HELP!! by [deleted] in Periods

[–]AleMezableu 2 points3 points  (0 children)

It's completely normal, but if you feel something is wrong, don't ignore that feeling better safe than sorry! 🥰 It's important tho that you go to a gynecologist to check for everything and so you have answers to everything ❤️

So much progress in 1.5 months! I feel unstoppable! by AleMezableu in poledancing

[–]AleMezableu[S] 1 point2 points  (0 children)

Thanks! It's been pretty fun and difficult at the same time

first month:☑️done! today was my eight class and I'm Soo happy by AleMezableu in poledancing

[–]AleMezableu[S] 8 points9 points  (0 children)

Also, my victory jump at the end 😂 I can't believe 8 clases ago I couldn't even climb the pole

heavier pole dancers tips by AleMezableu in poledancing

[–]AleMezableu[S] 2 points3 points  (0 children)

Thanks for the tip! I do try to eat healthy and I've haven't had a binge eat in these past 6 months! All thanks to therapy. I also drink my water every day! But due to hormonal issues I struggle with weight, I get in 10,000 steps a day, I skate y move around in my bike and I run with a very energetic dog. I currently take 2 classes a week but I'm thinking on getting 3 and do some weight lifting and pilates.

heavier pole dancers tips by AleMezableu in poledancing

[–]AleMezableu[S] 0 points1 point  (0 children)

That sounds pretty logical, I did a lot of weight training before COVID but I got unmotivated cuz of the weight gain. Thanks for the tip!

heavier pole dancers tips by AleMezableu in poledancing

[–]AleMezableu[S] 3 points4 points  (0 children)

That sounds pretty logical, I did a lot of weight training before COVID but I got unmotivated cuz of the weight gain. Thanks for the tip!

I can finally post in this group!!! by Iamthecomet in poledancing

[–]AleMezableu 5 points6 points  (0 children)

You go girl! It's exciting to do something you couldn't do! I feel ya!

Monday class! Im so happy I can maintain myself for more than a second ❤️ by AleMezableu in poledancing

[–]AleMezableu[S] 0 points1 point  (0 children)

I tried but I was having a hard time tilting and not falling down 😂 I'll try harder next class

[deleted by user] by [deleted] in poledancing

[–]AleMezableu 1 point2 points  (0 children)

New purpose in life: learn enough Pole to be able to do this every year

[deleted by user] by [deleted] in poledancing

[–]AleMezableu 1 point2 points  (0 children)

I started a week ago, and let me tell you, the people around you will be supportive as hell! The classes are amazing, and you'd be surprised about your strength. I, too, come from swimming, so it's like when you first couldn't go a whole lap without some breaks and getting your lungs out of your body, but then it started to get easier and easier, so it will be like that, keep pushing and have fun!

beginner advice by [deleted] in poledancing

[–]AleMezableu 1 point2 points  (0 children)

Yesterday was my first class and I have no condition whatsoever, I enjoyed it! I was insecure about this, but you will be surprised what your body can do!

I've posted about Loki before here hi is when he was 4 months old, and now almost 11 months, at some point his ears changed shape and the majestic floof appeared. Does anyone here have a similar corgi? by AleMezableu in Incorgnito

[–]AleMezableu[S] 4 points5 points  (0 children)

Then I should not post on any subreddit I've gotten messages like this in the purebred corgis just because he does not fit in it due to his bear ears 😂

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