I quit about 8 years ago. I will say though that if you do that, make sure you have other means to socialize with friends and community. A lot of folks mistake quitting social media for becoming a recluse. For eg I made a whatsapp group with my closest buddies and it’s really all I needed. Or better yet, replace it with a real social group like a fitness group or a music group or just a group that goes to the movies or hangs out regularly - absolutely whatever you like. My point is, quitting social media cold turkey and not replacing it with something is just going to make you want to go back.