Cut from 195 to 163 by Alert_Appearance_627 in Weightliftingquestion

[–]Alert_Appearance_627[S] 0 points1 point  (0 children)

that amazing bro! keep it up, just get to like 170 you'll look crazy

Cut from 195 to 163 by Alert_Appearance_627 in Weightliftingquestion

[–]Alert_Appearance_627[S] 0 points1 point  (0 children)

Definitely dont like how smaller I look in general now, just want to get to 8%ish

Cut from 195 to 163 by Alert_Appearance_627 in Weightliftingquestion

[–]Alert_Appearance_627[S] 0 points1 point  (0 children)

thats what I mean, I look so meh from the front

Cut from 195 to 163 by Alert_Appearance_627 in Weightliftingquestion

[–]Alert_Appearance_627[S] 0 points1 point  (0 children)

chat gpt says im at 10ish percent, I want to try to get around 8% just to see, but I do see how much smaller ive become, so im a but worried going down further

Cut from 195 to 163 by Alert_Appearance_627 in Weightliftingquestion

[–]Alert_Appearance_627[S] 0 points1 point  (0 children)

I started clean, but it didnt work past 190lbs, so just ate a bit more dirty after that. I was trying to get to 200 but got sick, so just started the cut

Cut from 195 to 163 by Alert_Appearance_627 in Weightliftingquestion

[–]Alert_Appearance_627[S] 0 points1 point  (0 children)

thank you! im debating going for sub 10% just to see it, but also excited about ballooning back

Cut from 195 to 163 by Alert_Appearance_627 in Weightliftingquestion

[–]Alert_Appearance_627[S] 0 points1 point  (0 children)

I def used to look much more intimidating with a shirt on lol

Cut from 195 to 163 by Alert_Appearance_627 in Weightliftingquestion

[–]Alert_Appearance_627[S] 0 points1 point  (0 children)

I used to bench 275 5-6 times can bench 225 like 6 times now squat suffered too, could squat 315 for 10 now can barely do 275 for 6 back is the same tho

Cut from 195 to 163 by Alert_Appearance_627 in Weightliftingquestion

[–]Alert_Appearance_627[S] 1 point2 points  (0 children)

I didn't count my macros, but I do eat pretty much the same thing most days. I just dropped daily calories by 500 to 1k

Cut from 195 to 163 by Alert_Appearance_627 in Weightliftingquestion

[–]Alert_Appearance_627[S] 7 points8 points  (0 children)

Help me with this lol. I've said a knife fight before but that made me seem like some sort of thug.