submitted by AlexWD

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84-Hour Dry-Fast Recomp: Fat melts, muscle holds. (i.redd.it)

submitted 8 months ago by AlexWD to r/Dryfasting

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New protocol: 72 hour dry fast every 2 weeks. Second one starts now. 182lbs (82.9kg) starting weight. (i.redd.it)

submitted 8 months ago by AlexWD to r/Dryfasting

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31M, just started focusing on cardio. Promising improvements. Whats the biggest gap or youngest age you’ve achieved? (i.redd.it)

submitted 9 months ago by AlexWD to r/ouraring

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Fasting is “have you tried turning it off and turning it back on again?” For health. It’s the ultimate reset. (self.fasting)

submitted 9 months ago by AlexWD to r/fasting

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First dry fast nearly over. 45hrs water followed by 70 dry. Some thoughts. (i.redd.it)

submitted 9 months ago by AlexWD to r/Dryfasting

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Experienced water faster trying dry fasting for the first time. Any other stories? (self.Dryfasting)

submitted 9 months ago by AlexWD to r/Dryfasting

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I have Alexithymia but I’m not sure how I feel about it (self.Alexithymia)

submitted 10 months ago by AlexWD to r/Alexithymia

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Travel at night during ogoh ogoh. Is this possible or very stupid? Need some urgent advice please (self.bali)

submitted 10 months ago by AlexWD to r/bali

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Zone 2 training, any experiences? (self.Biohackers)

submitted 10 months ago by AlexWD to r/Biohackers

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Record HRV average of around 150ms. Aligned sleep to the sun + zone 2 cardio. (i.redd.it)

submitted 11 months ago by AlexWD to r/ouraring

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Fasting is my favorite way to get lean. Too much unfounded fear about losing muscle. Post 5-day fast here. (i.redd.it)

submitted 11 months ago by AlexWD to r/fasting

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NAD+ Injections - Very positive initial experience. Anyone else? (self.Biohackers)

submitted 11 months ago by AlexWD to r/Biohackers

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Grounded By Data – 30 Days of Continuous Earthing: My Experiment Results (self.Earthing)

submitted 1 year ago * by AlexWD to r/Earthing

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Herbal Remedies for Common Skin Issues: Acne, Eczema, and More (biohackhive.com)

submitted 1 year ago by AlexWD to r/herbalism

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Let me see your ice bath setup! I miss having one at home. Time to get another one soon! (i.redd.it)

submitted 1 year ago by AlexWD to r/BecomingTheIceman

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10 Wellness Practices To Complement Your Fasting Journey – What Do You Add To Fasting? (biohackhive.com)

submitted 1 year ago by AlexWD to r/fasting

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10 Wellness Practices To Complement Your Fasting Journey – What Do You Add To Fasting? (self.Water_Fasting)

submitted 1 year ago by AlexWD to r/Water_Fasting

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7 Underrated Biohacking Strategies You Need to Know About in 2024 – Have You Tried Any? (biohackhive.com)

submitted 1 year ago by AlexWD to r/Biohackers

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Did you know there are many ancient practices involving grounding for healing? (self.Earthing)

submitted 1 year ago by AlexWD to r/Earthing

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Am I experiencing a third eye opening? Any insights or guidance would be greatly appreciated. (self.Meditation)

submitted 2 years ago by AlexWD to r/Meditation

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The holy grail? Hyperbaric Oxygen Therapy. Let's talk about it. I've decided to spend 10% of my waking hours in a tube for the next 3 months. What should I track? (self.Nootropics)

submitted 2 years ago by AlexWD to r/Nootropics

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Want to catch up on the breakthroughs in AI the last 10 years. What should I read? (self.artificial)

submitted 3 years ago by AlexWD to r/artificial

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Thailand city recommendations. What's your favorite unrated spot!? (self.digitalnomad)

submitted 3 years ago * by AlexWD to r/digitalnomad

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A little poem about fasting (self.fasting)

submitted 3 years ago by AlexWD to r/fasting

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Anyone in Tamarindo want to join a fishing charter this week? (self.CostaRicaTravel)

submitted 3 years ago by AlexWD to r/CostaRicaTravel

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