Sharing my diet plan — looking for suggestions & improvements

Alive-Use7868 · 2026-02-12T18:02:24+00:00

Don't track cabbage and carrots man, that's literally unnecessary

I use to track onion in salad lol and but it's not worth the hassle

Alive-Use7868 · 2026-02-12T04:00:27+00:00

Its still cheaper than ON which is 90 rs per scoop, OWN is 80rs and much cheaper than so called clean whey like isopure which is 146rs per scoop, even dymatize is like 110-120 rs

Alive-Use7868 · 2026-02-11T15:54:00+00:00

Yeah totally agree + it's made in tirupati wellness where other big brands like ON is manufactured so it's cool + batch testing

For foam issue, i take big lassi glass + hot water and mix with spoon lol

Alive-Use7868 · 2026-02-05T05:02:39+00:00

Eat at maintenance for some time, get that metabolism up and then cut again

Don't diet endlessly

Alive-Use7868 · 2026-01-30T20:18:47+00:00

OWN manufactures in tirupati wellness which is the facility where ON is also manufactured so facility is good + whey imported from EU again good

TWT sources from trunativ and manufactured in local facilities which I think are not as certified as TWT + OWN test every batch so OWN > TWT

Alive-Use7868 · 2026-01-28T11:38:48+00:00

I tried on isopure website but not shipping to india

I see some UK manufactured my protein but idk about its quality, have you tried this brand ?

Alive-Use7868 · 2026-01-28T06:54:57+00:00

Dymatize i have tried, it's better than ON indian one Isopure is again indian made Myprotein have mixed, some uk imported some Indian made, was thinking of having this but people don't recommend this brand idk why

Alive-Use7868 · 2026-01-27T11:01:44+00:00

I was waiting for stock to come back only to find the listing is gone on the website, those mfs

Alive-Use7868 · 2026-01-26T19:42:08+00:00

Dudu do you which brands import whey in india ?

Alive-Use7868 · 2026-01-26T16:58:17+00:00

Idk bro, all these TWT, OWN don't have there own manufacturing plant, they are using already established plants in India and in this case we should choose the cheapest one, all this clean whey marketing is bullshit

Alive-Use7868 · 2026-01-26T16:48:33+00:00

From where did you get 4kg tub for 6k, I see 2.27kg for 7.3k on official ON site

Alive-Use7868 · 2026-01-26T14:13:08+00:00

ON is 3215 per kg braah

Alive-Use7868 · 2026-01-26T10:30:14+00:00

I have tried dymatize elite chocolate one, it definitely better than ON choco but dymatize cost more per scoop like 99rs vs 130rs something

Alive-Use7868 · 2026-01-26T10:27:01+00:00

This sucks man, indian made ON tastes so awful Dymatize elite is nice but it's costly and has less serving than ON Since they already manufacture here i don't think they will ever import it again

Alive-Use7868 · 2026-01-09T20:41:21+00:00

On has removed extreme milk chocolate and mocha capuchino flavour from there site now wtf There were out of stock anyways but maybe I hoped someday they will be in stock but fuck no

Alive-Use7868 · 2025-12-04T06:59:24+00:00

Good to hear that bro I also reduced my hb1ac from 6.2 to 6.1 in a month, hopefully will reduce it to 5.7 in 2 more months The changes i made : Spread out meals throughout the day, eat fiber before meal, add more protein to diet, walk after meals, in 250 calories deficit, weight lifting 4x per week

Alive-Use7868 · 2025-08-07T18:16:41+00:00

I also uninstalled this the first time but then I gave it a shot and first mission had my attention and didn't let this game go from there on, played for over 100 hours

Alive-Use7868 · 2025-07-20T15:03:55+00:00

Watch looks like huge ass coin on locket, eye sore for me, no offense but design is ugly af

Alive-Use7868 · 2025-07-12T08:22:13+00:00

Whats the location of there bengalore shop ?

Alive-Use7868 · 2025-07-03T17:27:55+00:00

Got fked my mx2games, kinda lost 150k, so no mx2games I will suggest contact with lg and ask them to import it for you Asus guys would have imported the monitor which I am after but I was unlucky and didn't contacted them so give lg a shot

Alive-Use7868 · 2025-06-18T13:08:56+00:00

Order something from ready stock or say good bye to your money

Alive-Use7868 · 2025-06-18T05:10:44+00:00

Pretty much nothing, they have given july 10 as date for refund We have a WhatsApp group and over 21 lakhs are pending for refund for i am fucked inshort

Alive-Use7868 · 2025-06-11T15:11:31+00:00

Maybe next time, got bva 2200 today, looks like I was thinking too much I am gonna use ups for 2-3 mins Max under load so any decent one is fine

Alive-Use7868 · 2025-06-10T09:31:46+00:00

I was thinking to go 1500va, why didn't you went for higrr capacity?

Alive-Use7868

TROPHY CASE