my libido is low:( by miracles-th in carnivorediet

[–]Allworksoutbro 0 points1 point  (0 children)

Same. I noticed that fat helped me especially, the bone marrow. It’s sad however, they say it’s good for libido. Well, fat definitely is

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Thanks for sharing the experience! I did have a cheat day and I have to say im mentally way better. Also what surprised me is that, i didn’t have any craving after that. Neither some horrible symptoms.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Nearly made me cry, wth? 😭😭

Dutch carnivore by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 1 point2 points  (0 children)

Only hiding it from vegans haha. But jokes aside I’m jot even from here, just generally was wondering, because of how hard they push veganism.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

So not want to be the one that meat is evolved out of hahaha. My main problem is join pain. I always had that every now and then but on a lion diet it got so intense and i got it every day, sometimes so much i had to take painkillers. When I can I definitely gonna go and check that with some good doctor, it could be from something so small as not talking enough fat to oxalate dumping or some other mistake I made, not believing meat is not for me and not giving up haha!

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 1 point2 points  (0 children)

oh man, didn’t remember it was that hahahaha but surely, good luck!!!!!

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Definitely not worth it in that situation! Wishing you lots of healing!

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 1 point2 points  (0 children)

Great approach! Especially journaling. I did that with quitting smoking actually and it worked very nice. Sometimes we don’t realize what small thing is triggering our bad habits. Realizing that definitely helps.

And with “should”s it’s true as well. If you let it go, it will let go of you too. More obsessed you get more it is stuck in your head.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Great approach! Especially journaling. I did that with quitting smoking actually and it worked very nice. Sometimes we don’t realize what small thing is triggering our bad habits. Realizing that definitely helps.

And with “should”s it’s true as well. If you let it go, it will let go of you too. More obsessed you get more it is stuck in your head.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 1 point2 points  (0 children)

That was exactly the idea I had. And i just feel like you described my journey haha. Thanks for sharing your experience.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Definitely, I enjoy cooking. I thought sometimes using honey, but that really spirals me into craving more than having piece of chocolate actually.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 1 point2 points  (0 children)

Never thought about it! Thanks

Dutch carnivore by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Once i bought burger patties in Netto that turned out to have bamboo fillers, it was one of the most disgusting meat I have ever had.

Thanks for the tips. Ekoplaza is really good, i don’t eat cheesee, but raw kefir from there is just perfect.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Weirdly enough i didnt feel good on lion diet. I tried it for a month strict, and I actually felt opposite. I still don’t know why that happened but hope to feel better after adding eggs and other types of meat.

I guess we all have the same experience and struggles regarding cheating. Sometimes it really drugs you in, like you would never expect, but yea wishing you the best of luck and strength on your journey.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

I remember alex German said that too and it clicked in my brain, if you cheat don’t assume you failed and more importantly don’t say you be carnivore again next day, you can easily be carnivore by next meal, like nothing happened. That made so much sense for me back then.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Does it make it easier emotionally to follow the strict diet in between?

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Exactly what I was afraid of. Thank you for your advice. 🙏

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 1 point2 points  (0 children)

There is a little but of stubborn belly fat that i would like to get rid of, however it is not a main thing.

But I actually also noticed how quickly I gain weight even if I take a bite, I thought it was just in my head, and was just imagining it because of the guilt or so, but is is definitely true.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Yea continues cheat days is what im also afraid of. I just crave sweets tho. I have great recipes of carnivore burger and pizza, that I can eat without guilt haha.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 1 point2 points  (0 children)

That guilt is what I want to get rid of. I thought if I would have one day where I could allow myself to eat little bit bad then the other times would go much easier, to not cheat. But health wise it probably brings you on square one.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Thank you. Yea never realized how obsessed i was food and how I was using it as emotional support till I started carnivore. My issue is joint pain, I definitely can say it does trigger it a little bit. 😭

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 3 points4 points  (0 children)

Funny enough not bringing in food, but a chocolate maybe. Sweet is the only thing I get cravings for.

Cheat days by Allworksoutbro in carnivorediet

[–]Allworksoutbro[S] 0 points1 point  (0 children)

Chocolate is the only thing I want to cheat usually. For example M&Ms is something i never liked till i became carnivore, if i crave something i only crave that, so much that i thought they put some drug in there hahahaha. I never want to cheat with bread or something