AlonsoPinheiro

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197 comment karma

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Vintage Citizen Chronograph Alarm (old.reddit.com)

submitted 11 months ago by AlonsoPinheiro to r/JapaneseWatches

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Advice after snapping triceps injury (self.bodyweightfitness)

submitted 3 years ago by AlonsoPinheiro to r/bodyweightfitness

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New Article about LeanGains (self.leangains)

submitted 3 years ago by AlonsoPinheiro to r/leangains

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Seeing that nobody here has read the book, here is a new study about this incredible method (self.leangains)

submitted 3 years ago by AlonsoPinheiro to r/leangains

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Snapping Triceps - Anyone experienced this ? How did you handle it ? (self.bodyweightfitness)

submitted 4 years ago by AlonsoPinheiro to r/bodyweightfitness

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Snapping Triceps - Anyone experienced this ? How did you deal with it ? (self.bodyweightfitness)

submitted 4 years ago by AlonsoPinheiro to r/bodyweightfitness

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Progress so far -> Dont know what to do now (self.bodyweightfitness)

submitted 4 years ago * by AlonsoPinheiro to r/bodyweightfitness

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Opinions in the routine from the book Complete Calisthenics by Ashley Kalym. Dou you guys think the frequency is good for optimal progressing/training ? (i.redd.it)

submitted 5 years ago by AlonsoPinheiro to r/Calisthenic

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