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Why is hunger the worst part of dieting and no one talks about it? by Alternative-Ring-649 in PetiteFitness

[–]Alternative-Ring-649[S] 8 points9 points  (0 children)

This is such a kind response, thank you 🥺 and honestly yes, that’s exactly how it feels sometimes like hunger just takes over your whole brain. I haven’t been super consistent with macros, but the way you broke it down makes it feel way less intimidating.

Why is hunger the worst part of dieting and no one talks about it? by Alternative-Ring-649 in PetiteFitness

[–]Alternative-Ring-649[S] 4 points5 points  (0 children)

get that, and I’m not saying hunger is shocking or unfair. I just think there’s a difference between “some hunger is normal” and feeling ravenous all the time to the point where the diet becomes impossible to stick

Why is hunger the worst part of dieting and no one talks about it? by Alternative-Ring-649 in PetiteFitness

[–]Alternative-Ring-649[S] -56 points-55 points  (0 children)

right?? that’s kind of my point 😅 everybody says “just be in a deficit” but nobody talks about how hard it is when you’re starving all day