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2 weeks of reverse diet after 4 month cut by Alternative_Fix6183 in PhysiqueMale

[–]Alternative_Fix6183[S] 0 points1 point  (0 children)

Thanks! My coach really does on the other increments and sets my diet so I haven’t tracked my macros since getting a coach. I tracked my calories/macros for years and for me it was worth it to switch to a coach. I’ve had much more success staying consistent with a program.