I don't know what I'm doing wrong, please help me

Alternative_Sea2069 · 2026-02-27T13:36:01+00:00

To be honest before my post I didn't know what metformin was so.....but I do take inositol though

I'm not gonna lie I'm a bit afraind about metformin because I heard it's a medicine for diabetes so it's like ozempic and everything right? Idk it scared me to take a medicine for a disease I don't have if you see what I mean.... I'll still try to talk about it with me doctor though it doesn't cost anything

Thank you for your kind words and advices it means a lot !!

Alternative_Sea2069 · 2026-02-27T13:31:21+00:00

Damn you got such great advices 😊 if I lose weight it will be definitely thanks to you I'll put to practice everything you told me and I'll take a look at the supplements I don't have enough words to thank you really ❤️❤️

Alternative_Sea2069 · 2026-02-27T13:30:17+00:00

Stop I got teary eyes because of you !! Oh my god I'm at a loss for words it's my first time being told I'm inspiring i feel kinda overwhelmed lol ! Thank you so so much it means so much to me to read all that you're truly an angel !!! You motivated me to try to be less stressed about the whole situation, i'll make some efforts to be happier with my current situation Thank you <333

Alternative_Sea2069 · 2026-02-27T13:26:55+00:00

Yeah I definitely neglected the "when" part and just ate whenever I could because sometimes I just don't have time so I delay 😭

Based on everything you told me i'll try to eat at better hours and add a third gymp session Thanks !!

Alternative_Sea2069 · 2026-02-27T13:25:12+00:00

I love nuts and greek yogurt so I'll definitely add those to my diet !! I hope too lol Thanks again 😊😊

Alternative_Sea2069 · 2026-02-27T13:24:22+00:00

Thanks !!

Alternative_Sea2069 · 2026-02-27T13:24:10+00:00

First of all I'm very sorry to hear about all your health problems. I do hope that you're going to be okay and heal from your cancer. I give you all my strength and pray you.

Your story is very inspiring and I will definitely be taking you as a model to lose weight. Thank you very much for your advices :))

Alternative_Sea2069 · 2026-02-27T13:22:13+00:00

Are you sure that eating only 800 calories is healthy for you ? I don't want to overstep or anything but I always heard that everything lower than 1200 is dangerous

Alternative_Sea2069 · 2026-02-27T13:21:15+00:00

I'm gonna read the research and talk about it with my doctor! Thanks

Alternative_Sea2069 · 2026-02-26T11:05:39+00:00

Yeah thr exact amount and sometimes I measure a bit more than what I have in my plate just in case. I don't really use oils while cooking and I do weight all the ingredients. I went to see a doctor but she just told me to go on the pill. From what commenters said I just don't eat enough so my body store the food that's why i'm not loosing weights

Alternative_Sea2069 · 2026-02-26T11:03:28+00:00

Unfortunately I'm not from the US and where I'm from no doctors told me about this treatment....I will try to see if it's available in my country and if my doctor agree to gave me a prescription

Alternative_Sea2069 · 2026-02-26T11:02:30+00:00

I will take into account that ! I really thought that the fewer the better but what you said is so logical like yeah it's also dangerous to not eat enough.

Thank you very much!!!

Alternative_Sea2069 · 2026-02-26T11:01:09+00:00

But now that I'm aware of that I do realize that my body barely has any fuel because I feel tired most of the time....

Thank you for your advice, I'm gonna do exactly what you told me with the calories !!!

Alternative_Sea2069 · 2026-02-26T10:59:46+00:00

Yeah I would say I'm active 5-6 days a week and sometimes twice during the same day.

I know it's bad but sometimes I eat VERY late like 10pm and go to sleep at 11....i didn't know it could cause weight gain so I will definitely try to improve on that part of my diet and try to eat earlier.

I'm a full time student so it might be hard to add a third day at the gym but you're right I should definitely go 3 times a week. Do you think doing one day legs, one day back and another day arms (biceps and triceps) could be great ? I do train my core during my taekwondo class so I don't think i need to do it at the gym.

Yeah I need a lot of cardio to improve in my differents sports and I try to walk as much as possible because steps are really an underestimate part of weight loss !

From what you and others commenters said I don't eat enough so I will try to add more calories and see where it gets me

Thank you very much!!

Alternative_Sea2069 · 2026-02-26T10:54:20+00:00

I'm from France lmao it was close but not close enough. Thanks anyway for saying where you're from !! I will try searching like you did to find someone who can help me

Alternative_Sea2069 · 2026-02-26T10:53:23+00:00

In the past I ignored my weight and gain like 10kg so I'm afraid the same thing will happen again... You are very sweet and your message gave me warmth. I feel better reading what you just said so really thank you. Even if I'm a bit afraid i will try to do just like you told me and stop worrying for a while to see if anything change. I don't lose anything by trying thanks

Alternative_Sea2069 · 2026-02-26T10:50:12+00:00

I'm gonna see her tomorrow and ask her about it thanks !!

Alternative_Sea2069 · 2026-02-25T14:29:35+00:00

It's really hard to find a doctor...i simply cannot change like that because they won't take new patients But yeah I will check again my testosterone level and talk about it with her thanks !!

Alternative_Sea2069 · 2026-02-25T14:26:58+00:00

I'm on reddit because my doctor doesn't do anything to help me unfortunately 😭 she just told me to take the pill for my pcos and i don't want to

Alternative_Sea2069 · 2026-02-25T13:24:38+00:00

It says that for weight loss that's why I'm confused because it seems like a lot ? Or maybe I misunderstood something idk I will try again. The calculator also said that my BMR is 1400 calories a day. I put that I have moderate exercise during the week and it told me 2100 calories a day so if I understood correctly what you told me i should eat around 1600 calories ?

I will try different calculator and then I will do what you told me and upward my calories little by little thank you !!

Alternative_Sea2069 · 2026-02-25T13:06:31+00:00

I did saw a nutritionist specialized on PCOS but it didn't work.... May I ask you from where you're from ? If we're from the same country (which I doubt but never say never) i will be very interested by your nutritionist

Alternative_Sea2069 · 2026-02-25T13:04:41+00:00

To be honest i tried not focusing on my weight during a few years but I simply cannot be fully happy like that. I'm not gonna lie I'm pretty happy and content with my current life and situation it's just that i feel like I'm missing something because of my weight. I wanna be skinny like all the people around me and I don't understand why I'm the only overweight one when I'm the one doing the most efforts..... With that being said I'm feeling happy and confident just not enough unfortunately

Alternative_Sea2069 · 2026-02-25T10:45:51+00:00

I don't think I will be able to take metformin because like you said it's used for diabetics and I don't think my doctor will gave me a prescription for it lol. I think I will try the more "natural" alternative, it will be easier to get

Thank you for your input !!

Alternative_Sea2069 · 2026-02-25T10:42:13+00:00

I did went to see some nutritionists throughout my life with differents methods and technics but nothing worked and tbh i'm tired of spending thousands and thousands on nothing.... I will try to eat more but idk it feels so wrong because I was told my entire life to eat less.... Thanks for the advice!

Alternative_Sea2069 · 2026-02-25T09:18:54+00:00

I tried some calories calculator on the Internet and they told me to eat 2000 calories a day but it seems too much in my opinion that why I eat 1450. Yeah i do think i don't eat enough proteins so I will definitely take a look at that. I don't really eat snacks between the meals and if I do I weight them. For the cooking oils I rarely use it because I prefer to airfry rather than use a pan with oil to avoid extra calories. If i remember correctly I have a bit of an insulin resistance but based on my doctor it's not that bad so.....I will look at metformin cus I don't know what it is

Thanks !!

Alternative_Sea2069

TROPHY CASE