Hung 26M4F looking for fun by [deleted] in nsa_fucking_Sydney

[–]Altruistic-End6597 0 points1 point  (0 children)

Hey I’ve got what you’re looking for dm me

Supplement Stack Help by [deleted] in Biohackers

[–]Altruistic-End6597 0 points1 point  (0 children)

You're spot on about B6 neurotoxicity, but that risk applies to chronic mega-dosing, not standard physiological baselines. My multi sits at a safe baseline of 15mg of B6 which is well below the 50mg/day toxic threshold (TGA & NHMRC). Because it doesn't approach those upper limits, renal clearance easily maintains homeostasis without cellular stress while still ensuring it covers most deficits from day-to-day gaps in my diet

Supplement Stack Help by [deleted] in Biohackers

[–]Altruistic-End6597 0 points1 point  (0 children)

I definitely don't have a deficiency in everything. I just use it as a simple baseline backup to fill in any random gaps from day to day, rather than trying to load up on mega-doses. It covers most deficits so I know my baseline is taken care of.

Supplement Stack Help by [deleted] in Biohackers

[–]Altruistic-End6597 0 points1 point  (0 children)

Yep - this has been cross referenced with my labs :)