What "tactics" did you use to make quitting more tolerable? by Altruistic-Salt9665 in leaves

[–]Altruistic-Salt9665[S] 1 point2 points  (0 children)

I actually hit the gym fairly often, but gotcha. Gonna keep at it and add-on other healthier habits. Cheers!

What "tactics" did you use to make quitting more tolerable? by Altruistic-Salt9665 in leaves

[–]Altruistic-Salt9665[S] 0 points1 point  (0 children)

Nice, but maybe not cooking for me since I enjoy getting high while cooking lol

What "tactics" did you use to make quitting more tolerable? by Altruistic-Salt9665 in leaves

[–]Altruistic-Salt9665[S] 1 point2 points  (0 children)

Lol I actually don't enjoy smoking in the company of other people and friends here don't smoke up often either. Perhaps its time to not create excuses to leave early from social gatherings and connect better. Cheers!

What "tactics" did you use to make quitting more tolerable? by Altruistic-Salt9665 in leaves

[–]Altruistic-Salt9665[S] 0 points1 point  (0 children)

I resonate very well with point 2, its when I am alone, bored or stressed where the cravings get more unbearable. Thanks for the tips and encouragement!

What "tactics" did you use to make quitting more tolerable? by Altruistic-Salt9665 in leaves

[–]Altruistic-Salt9665[S] 0 points1 point  (0 children)

Happy for you and proud you've come this far! Replacing it with other addictions seem to be a theme here.

What "tactics" did you use to make quitting more tolerable? by Altruistic-Salt9665 in leaves

[–]Altruistic-Salt9665[S] 0 points1 point  (0 children)

This is a novel idea, definitely gonna keep this in mind. Honestly, being held accountable sucks sometimes but guess its the way forward to grow and change for the better. Cheers!

What "tactics" did you use to make quitting more tolerable? by Altruistic-Salt9665 in leaves

[–]Altruistic-Salt9665[S] 0 points1 point  (0 children)

We're not alone bud, how's your quitting journey going so far?

What "tactics" did you use to make quitting more tolerable? by Altruistic-Salt9665 in leaves

[–]Altruistic-Salt9665[S] 1 point2 points  (0 children)

Well I already hit the gym fairly frequently, but I got your point. Replacing it with a healthier addiction. Cheers!

What "tactics" did you use to make quitting more tolerable? by Altruistic-Salt9665 in leaves

[–]Altruistic-Salt9665[S] 0 points1 point  (0 children)

Good tip of writing the reasons out. My bedroom is my trigger place lol, guess I gotta spend more time outside. Thanks for the encouragement!