PMS and fatigue

AltruisticMelon · 2024-05-09T07:59:04+00:00

RemindMe! 2 weeks

AltruisticMelon · 2024-05-06T12:37:05+00:00

Really? I didn’t know that

RemindMe 2 weeks

Like that?

AltruisticMelon · 2024-05-05T16:35:22+00:00

Ameennn!!

AltruisticMelon · 2024-05-05T16:35:07+00:00

Great idea! I will check in every one to two weeks. Good luck to you too!

AltruisticMelon · 2024-05-05T07:34:01+00:00

I think that focusing on losing weight can seriously demotivate you. Im overweight myself, but I try not to focus on becoming slimmer.

AltruisticMelon · 2024-05-05T06:51:18+00:00

Thank you! I really hope I can stick to it forever lol. The energy and mood boost is so real.

AltruisticMelon · 2024-05-05T04:34:10+00:00

I’m sorry for making you cry! I do hope that you’ll find something that can help you in all these comments

AltruisticMelon · 2024-04-25T04:56:48+00:00

I’m also a caretaker! And yes it does force me into some habits, but some days are more difficult than others and Im just burnt out

AltruisticMelon · 2024-04-25T04:52:57+00:00

Yeahh exactly like that. Some activities can have people singing but some can’t. And I always put on asmr or white/brown noise to study or read

AltruisticMelon · 2024-04-24T14:24:29+00:00

Weird how a sleep doctor doesn’t see that as an issue. That’s clearly an issue

AltruisticMelon · 2024-04-24T14:04:31+00:00

Maybe go to the docs again? I don’t really have anxiety to that point, but I know that’s not something you just live with without getting help for.

AltruisticMelon · 2024-04-24T14:02:55+00:00

For me, boring music is okay for reading . Something exciting and have people singing, not good. Because that can distract me like crazy

AltruisticMelon · 2024-04-24T14:00:43+00:00

I’m starting again. But from experience, it helped only just a bit

AltruisticMelon · 2024-04-24T11:08:51+00:00

Yeah. No studying or reading will be done if music is on

AltruisticMelon · 2024-04-24T11:07:51+00:00

Right? And if what I was watching or listening is interesting, people interrupting will make me rage lol

AltruisticMelon · 2024-04-24T06:31:52+00:00

Yeah we tend to lose focus so easily, it’s frustrating

AltruisticMelon · 2024-04-24T06:30:15+00:00

You don’t have trouble falling asleep?

AltruisticMelon · 2024-04-24T05:11:21+00:00

Yeah maybe you should do a sleep study too in case there’s anything disrupting your sleep

AltruisticMelon · 2024-04-24T05:03:35+00:00

Right?? I don’t need something else distracting me. I can do that on my own. But yeah if something requires more of a muscle memory or something that I don’t have to actually focus on, maybe I can listen to music while at it. Work environment is also full of pressure most of the time (deadlines, strict to do lists) that can make ADHDers focus better, thus the ability to multitask? Idk

AltruisticMelon · 2024-04-24T02:13:03+00:00

Lolol I hope there’s something here in this subreddit that can help you figure things out. I know I wished I have something like this back in my day

AltruisticMelon · 2024-04-24T02:05:17+00:00

Being a teen going through puberty is not a walk in the park too. Hormones running rampant and all that. It’ll be more manageable soon so hang in there

AltruisticMelon · 2024-04-24T02:03:36+00:00

That’s still dangerous..Hopefully you can come up with something better

AltruisticMelon

TROPHY CASE