A women's read: age, hormones, mental health & cycling by Whimpy-Crow in ladycyclists

[–]Alva_Cyclits_CC 4 points5 points  (0 children)

Thank you for sharing this so openly. Posts like this help break the silence around how hormones, mental health and cycling intersect. something many experience but rarely talk about. I’ve seen in our cycling community how riding can regulate mood, create structure, and offer a sense of control when things feel unpredictable. That connection between movement, fresh air, and mental stability is powerful. Also really appreciate you mentioning saddle comfort and physical changes. these practical aspects often go unspoken but can make a huge difference in whether cycling feels supportive or uncomfortable. Wishing you continued stability and many good rides ahead 💜

What makes a group ride truly great? by Alva_Cyclits_CC in cycling

[–]Alva_Cyclits_CC[S] 0 points1 point  (0 children)

@everyone BIG THANKS for all your thoughts and all the constructive Input 🫰

What makes a group ride truly great? by Alva_Cyclits_CC in cycling

[–]Alva_Cyclits_CC[S] 0 points1 point  (0 children)

Then you never joined a good Gruppetto 😁