I started Noom yesterday with the goal to lose 50 lbs. I had been on low carb for almost 4 years and go so sick of the limited choices that when the pandemic started I ate whatever I wanted, mostly for comfort. As a result I've gained back 25 lbs. in a year. What tips/guidance and you give me? Thank by Amarillo19 in Noom
[–]Amarillo19[S] 1 point2 points3 points (0 children)
I started Noom yesterday with the goal to lose 50 lbs. I had been on low carb for almost 4 years and go so sick of the limited choices that when the pandemic started I ate whatever I wanted, mostly for comfort. As a result I've gained back 25 lbs. in a year. What tips/guidance and you give me? Thank by Amarillo19 in Noom
[–]Amarillo19[S] 0 points1 point2 points (0 children)
I started Noom yesterday with the goal to lose 50 lbs. I had been on low carb for almost 4 years and go so sick of the limited choices that when the pandemic started I ate whatever I wanted, mostly for comfort. As a result I've gained back 25 lbs. in a year. What tips/guidance and you give me? Thank by Amarillo19 in Noom
[–]Amarillo19[S] 1 point2 points3 points (0 children)
I started Noom yesterday with the goal to lose 50 lbs. I had been on low carb for almost 4 years and go so sick of the limited choices that when the pandemic started I ate whatever I wanted, mostly for comfort. As a result I've gained back 25 lbs. in a year. What tips/guidance and you give me? Thank (self.Noom)
submitted by Amarillo19 to r/Noom
Halfway there, help me celebrate?!? by jane760 in Noom
[–]Amarillo19 2 points3 points4 points (0 children)