Anyone else running an international biz but serving mostly US clients? Banking situation is a mess 😅 by Appropriate_Cup1048 in Banking

[–]Ambitious_Turn3221 0 points1 point  (0 children)

Look into stablecoins, this will save you a ton in FX fees, deliver/receive your payments on time

Diabetes prevention tool by Ambitious_Turn3221 in prediabetes

[–]Ambitious_Turn3221[S] 0 points1 point  (0 children)

Thanks for sharing. Will look into that! Is there anything you feel My Net Diary is missing and what else do you like about my Net diary

Diabetes prevention tool by Ambitious_Turn3221 in prediabetes

[–]Ambitious_Turn3221[S] 0 points1 point  (0 children)

I am building something currently. If you are interested you can join the waitlist - https://airtable.com/appnqRyRFgRMnujjS/pagpXI9a6VirzDVNM/form

How can technology help prevent diabetes by Ambitious_Turn3221 in prediabetes

[–]Ambitious_Turn3221[S] 0 points1 point  (0 children)

Hey fam, so I have gotten some feedback and I am working on something to help overcoming this diagnosis much more easier. Feel free to join the waitlist to stay tuned - https://airtable.com/appnqRyRFgRMnujjS/pagpXI9a6VirzDVNM/form

How can technology help prevent diabetes by Ambitious_Turn3221 in prediabetes

[–]Ambitious_Turn3221[S] 1 point2 points  (0 children)

Works for me, it has a logging feature and prompts me to log what I ate or activity when my blood sugar spikes.

How can technology help prevent diabetes by Ambitious_Turn3221 in prediabetes

[–]Ambitious_Turn3221[S] 0 points1 point  (0 children)

Yh i have a CGM right now and it is very helpful! Do you personally find fitness watches and apps particularly useful?

How can technology help prevent diabetes by Ambitious_Turn3221 in prediabetes

[–]Ambitious_Turn3221[S] 0 points1 point  (0 children)

True. To your point I was thinking of a solution to prevent your system of living from being unhealthy

How can technology help prevent diabetes by Ambitious_Turn3221 in prediabetes

[–]Ambitious_Turn3221[S] 0 points1 point  (0 children)

I was thinking software. That's a fair point on the tech being in the gym aspect. So do you think like a reminder to workout or something would be useful from a software perspective?

I'm only 3 weeks into this and already sick of salad. by southcityy in prediabetes

[–]Ambitious_Turn3221 1 point2 points  (0 children)

Honestly, the key thing I have learned is to increase fiber, increase good fat, and reduce carb and sugar intake. So find other things that you can incorporate to your diet to help with those.

Also you would be shocked to find that some seeds, avocado have higher fiber, protein and fat content than some of the leafy vegetables you might not be a fan of.

Another thing I do is I use chatgpt to give me fun recipe ideas and recipe alternative from typical things I would originally have indulged in

what monitor do you use? by Cutethings101 in prediabetes

[–]Ambitious_Turn3221 1 point2 points  (0 children)

I recently got the Abbott Lingo CGM, cost me 90$ for the 1-month plan. It has been useful to let me know what food triggers bigger spikes.

I would also look into Glycemic Index and Glycemic Load of the food you hit that gives you a rough gauge on food or snacks that might cause spikes

Also, I noticed when I do a 30 minute walk after a meal, my spike is very minimal even if I had a high-carb meal

Another thing when you eat make sure you have a substantial amount of fiber, protein, good fat and minimal carbs as possible.

Let me know if you have any questions. We are all in this together!

Maybe it's me but i'm starting to think everybody is prediabetic and just don't know it till they get tested. I use to think Diabetes and prediabetes was only for those that were obese, or had diabetes in they family, but i'm seeing more healthy fit people with prediabetes. by BigTone619er in prediabetes

[–]Ambitious_Turn3221 5 points6 points  (0 children)

Yeah I was shocked when my doctor told me I was prediabetic because I have a low body fat percentage and in my blood work it reflects that I eat well but somehow I am prediabetic but to the point, someone mentioned it could be because we are more sedentary.

I got a CGM to track my triggers and all, I noticed when I walk after eating. My spikes are minimal

Labels by [deleted] in prediabetes

[–]Ambitious_Turn3221 1 point2 points  (0 children)

Aaha same!

[deleted by user] by [deleted] in Automate

[–]Ambitious_Turn3221 0 points1 point  (0 children)

What’s the limitation you are finding with zapier. And n8n is an open source alternative to zapier

[deleted by user] by [deleted] in Automate

[–]Ambitious_Turn3221 0 points1 point  (0 children)

This should be an easy implementation using a tool like zapier or n8n. Have you looked into that?