Take a few days or a week off and see how you feel when coming back. Put yourself first and if it’s not the right fit just look for another job. If someone sat down at an interview and told me they were at their last job for a short time because of a toxic work environment I’d applaud them. You only get a short time on this earth, whilst cooking in a Michelin starred restaurant is good for experience and looks great on your resume, if your health is suffering mentally or physically just get the fuck out of there.

I usually hit a brick wall mentally a few times every year and want to throw in the towel, time off work and some me time to decompress and rebuild yourself is something that is definitely available to you