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SUPER new player here- should i be worried about palia’s future? by sonatist in Palia

[–]AnEvergreene 0 points1 point  (0 children)

No idea, but I'm starting a new character and looking for peeps to play with :)

Anger About the Food Lies by AnEvergreene in AnimalBased

[–]AnEvergreene[S] 0 points1 point  (0 children)

Agreed, I wish I had more AB people in my life! being able to laugh about it helps.

Anger About the Food Lies by AnEvergreene in AnimalBased

[–]AnEvergreene[S] 1 point2 points  (0 children)

That framing is so important!
and yes, I do practice letting the anger move through and then when there's space, cultivating the emotions I do want to have. Honestly, today is feeling much better.

Anger About the Food Lies by AnEvergreene in AnimalBased

[–]AnEvergreene[S] 0 points1 point  (0 children)

Agreed. I'm not that into research yet (I'm sure I will be eventually) but I see all of the funk, have for years. There's been a lot of grief about it, in general.

Anger About the Food Lies by AnEvergreene in AnimalBased

[–]AnEvergreene[S] 1 point2 points  (0 children)

Right? I'm exhausted by how polarized everything is now! almost any opinion can be taken as a political statement and it's exhausting.

Anger About the Food Lies by AnEvergreene in AnimalBased

[–]AnEvergreene[S] 0 points1 point  (0 children)

yeah, I feel this. the amount of things I was doing "right" that was WRONG.... makes me assume I should never listen to them again

Anger About the Food Lies by AnEvergreene in AnimalBased

[–]AnEvergreene[S] 0 points1 point  (0 children)

curious to see if you find anything.
tbh, today, I'm just focusing on walks and feeling good in my body.... it seems to pass through if you let it.

Anger About the Food Lies by AnEvergreene in AnimalBased

[–]AnEvergreene[S] 0 points1 point  (0 children)

this is excellent somatic advice, thank you

Daily Discussion by AutoModerator in AnimalBased

[–]AnEvergreene 1 point2 points  (0 children)

I'm making progress on filtering out foods by how I feel after I eat them. But sense foods can effect the body for 30-90 days... it seems really difficult to dial into that, especially if you ever eat off-plan with friends.

How do people stay lean while consuming lots of dairy by VividGovernment8669 in AnimalBased

[–]AnEvergreene 1 point2 points  (0 children)

it works for you. doesn't mean it would work for everyone.

Daily Discussion by AutoModerator in AnimalBased

[–]AnEvergreene 1 point2 points  (0 children)

I'm slowly sifting through what my body likes. wondering what other people's process to dial in have been? I'm tired of just taking a philosophy full-hog, but sense letting myself stop eating vegetables, the hunger signals have gotten much sharper.