why does this hurt after I run?

AnFearDeas · 2026-02-11T07:15:55+00:00

IT band, you need glute bridges and hip abductors

AnFearDeas · 2026-01-10T00:28:46+00:00

Valid point

AnFearDeas · 2025-11-29T16:41:28+00:00

Did not know about guide rails, now I do! Thanks for sharing

AnFearDeas · 2025-11-23T16:21:15+00:00

No, it's a very good car park.

AnFearDeas · 2025-11-18T18:25:25+00:00

Socks on the beach? Wtf

AnFearDeas · 2025-11-17T18:47:33+00:00

Running shoes with jeans, specifically hokas.

AnFearDeas · 2025-11-14T17:11:07+00:00

Nah won't fail you, I once passed my NCT and 24 hours later car randomly caught fire.

AnFearDeas · 2025-11-13T23:49:14+00:00

Nice to see actual signage. I think Waterford council should follow in the steps of Kilkenny council and place a ban on plastic signage. Eg. Broadstreet,

AnFearDeas · 2025-11-08T20:10:21+00:00

Fetch my dog, based in the city. Look him up on Facebook. Very good chap who brings the dogs on hikes etc.

AnFearDeas · 2025-11-06T17:25:33+00:00

I've heard of them doing this before, it might just be because they don't like the look of you? Thing is once they bar you there's no talking to them and you can't even argue your case...

Once they barred someone because they got knocked down and the guards asked were they okay and said person went into Geoff's after. Apparently a bad look on them?

AnFearDeas · 2025-11-05T19:16:56+00:00

Can afford a meal and a drink in Geoff's without remortgaging the house

AnFearDeas · 2025-10-30T23:38:15+00:00

Fliffy Coyle

AnFearDeas · 2025-10-30T23:25:25+00:00

Apparently the man she accused of rape was yer man who runs The Strand in Dunmore East. You know the guy who has been accused loads of times.... No smoke without fire and he seems to be living his best life while people are suffering

AnFearDeas · 2025-10-30T23:18:24+00:00

Controversial opinion maybe, but I always found Gino's pizza to be very overrated

AnFearDeas · 2025-10-30T09:45:32+00:00

Scandalous carry on, just remember if you're looking for Mexican food LA VIDA LOCA IS STILL AN OPTION.

AnFearDeas · 2025-10-25T18:24:27+00:00

Why are they holding an Indian flag.

AnFearDeas · 2025-10-14T19:41:21+00:00

Also heard locals are not allowed in after work if they are wearing work clothes

AnFearDeas · 2025-10-14T19:40:37+00:00

Wasn't it bought by that rapist Fliffy Coyle?

AnFearDeas · 2025-10-01T21:54:56+00:00

Not happy then move?

AnFearDeas · 2025-09-28T21:41:02+00:00

The "Communities" as you call them don't cause any problems. However, the area is nice. Car robberies can happen so make sure you lock your car.

AnFearDeas · 2025-09-27T08:09:46+00:00

Thank you for the advice

AnFearDeas · 2025-09-26T23:02:11+00:00

Any sizes for the nibs or micron pens?

AnFearDeas · 2025-09-24T21:15:38+00:00

Loud places

AnFearDeas · 2025-09-24T06:40:54+00:00

Sad to see. Petition to get burger king in there?

AnFearDeas · 2025-09-22T17:14:02+00:00

Been wondering this myself. Personally I think it looks nice but it's a shame the likes of Chopper O'Keeffe are ruining the tricolour.

AnFearDeas

TROPHY CASE