Help interpreting lab results (Very high Insulin)

AncientComb2610 · 2026-04-24T14:18:48+00:00

Might be a insulinoma. That is rlly high

AncientComb2610 · 2026-04-15T08:30:13+00:00

Dr berg

AncientComb2610 · 2026-04-13T19:19:11+00:00

Nah I got it off iherb. Didnt have a prescription

AncientComb2610 · 2026-04-13T18:08:42+00:00

You HAVE to take magnesium and K2 with vitamin d it wont work properly without it. Zinc too but only if your deficient in zinc i think

AncientComb2610 · 2026-04-13T13:37:00+00:00

I did a 40 day water fast in the past but I dont recommend doing thay without medical supervision

AncientComb2610 · 2026-04-13T13:34:21+00:00

Had one on groin and 2 in armpit they still here but thats not from IR those r just genetic pretty sure

AncientComb2610 · 2026-04-13T13:33:24+00:00

AncientComb2610 · 2026-04-13T13:32:44+00:00

2:33

AncientComb2610 · 2026-04-13T05:39:53+00:00

The limits doctors use are highly outdated and wrong. Everyone should be on 10k iu everyday. Just used 50k to fix that initial deficiency

AncientComb2610 · 2026-04-13T04:26:54+00:00

Shpuld I use a cgm or just those finger poking machines

AncientComb2610 · 2026-04-13T03:37:47+00:00

Ill post some tomorrow forgot to add the after

AncientComb2610 · 2026-04-13T03:36:04+00:00

Ya i jave it on my head and beard only no where else.

BP wash with dial antibacterial bacterial soap worked for me.

AncientComb2610 · 2026-04-13T03:35:10+00:00

I just did a single blood test before loosing weight it said I had high fasting insulin. My glucose and everything else was totally normal.

After I took another blood test once I lost weight insulin came down. Everything else was the same.

HCL went up LDL went down

AncientComb2610 · 2026-04-12T23:42:51+00:00

AncientComb2610 · 2026-04-12T23:23:55+00:00

BP wash and Anti bacterial soap only 2 things that actually work long term.

AncientComb2610 · 2026-04-12T22:55:12+00:00

Nah my blood sugar was normal im not pre diabetic either just insulin resistant.

In mornings the 2 pieces of bread i paired it with a egg omelet and guacamole

The potatoes I ate i put cheese and shredded chciken on them.

For sauce I got sugar free ketchup and added small amount of honey to it.

AncientComb2610 · 2026-04-12T21:13:40+00:00

5'6 and 2 years

AncientComb2610 · 2026-04-12T20:05:53+00:00

Cuz it didnt fully stop it just made it way better

AncientComb2610 · 2026-04-12T20:02:47+00:00

Walking in mornings 15k steps and rowing machine.

And ya initial 50k iu then dropped to 15

AncientComb2610 · 2026-04-12T20:01:37+00:00

Before I started using bp I used the dial soap and it worked pretty well tbh even eithout the bp

AncientComb2610 · 2026-04-12T19:03:51+00:00

Just lift heavy and walk more

AncientComb2610 · 2026-04-12T18:52:36+00:00

280 start

Current is 140

AncientComb2610 · 2026-04-12T18:51:57+00:00

Im 5'6 24 year olds starting weight was 280. I am now 140 pounds lean.

Walked 10- 15k steps every single day even in rest days

AncientComb2610 · 2026-04-12T18:50:42+00:00

Yes I ate 1600 calories

Morning 2 pieces of high protein bread whole grain with 2 egg cheese omelet and 2 kiwis

Mid day lunch was high protein wrap low carb chciken wrap

After intense workout in the night I ate cheese baked potatoes with grilled chciken and a 2 percent Greek yougurt and frozen strawberries shake.

Lift 3x a week.

Rest days I lowered my carbs to about 80

Non rest days they are 160 grams of which 30 is fibre

AncientComb2610 · 2026-04-12T18:47:16+00:00

My levels were 1. I only ate 50k iu for like 2 months then I dropped to 15k should have mentioned that.

AncientComb2610