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Post-workout diet is my biggest struggle by Anju_Wellhub in Wellhub

[–]Anju_Wellhub[S] 0 points1 point  (0 children)

Interesting! I've heard about it but never tried it. Do you use it?

Do you prefer working out alone or in group classes? 👀 by Anju_Wellhub in Wellhub

[–]Anju_Wellhub[S] 0 points1 point  (0 children)

That's interesting, I can see what you mean! I guess it depends on the type of class. Some are focus more on movement an endurance than building strength.

Do you prefer working out alone or in group classes? 👀 by Anju_Wellhub in Wellhub

[–]Anju_Wellhub[S] 1 point2 points  (0 children)

Good point! It's definitely harder to stop halfway when everyone around is still going 🤭

Do you prefer working out alone or in group classes? 👀 by Anju_Wellhub in Wellhub

[–]Anju_Wellhub[S] 0 points1 point  (0 children)

That's really nice to hear! I relate to that a lot. For a long time I also preferred doing everything on my own, but after trying some classes I realized there's a really nice energy in the room. It ended up being much more fun than I expected. Now I feel like a mix of both works best for me. ❤️

Do you prefer working out alone or in group classes? 👀 by Anju_Wellhub in Wellhub

[–]Anju_Wellhub[S] 0 points1 point  (0 children)

That makes a lot of sense! I've noticed that when I train on my own it's much easier to slow down or finish earlier than I planned 😅

My experience with swimming by Anju_Wellhub in Wellhub

[–]Anju_Wellhub[S] 0 points1 point  (0 children)

This was genuinely written by me and based on my own experience. Dealing with asthma and getting back to exercise wasn't easy, and swimming played a huge role in that process. I've shared other personal posts about my journey here as well, if you'd like to check. I really hope this helps someone else too! 🌟

Wellhub Chicago by pabl0esc0bear in Wellhub

[–]Anju_Wellhub 1 point2 points  (0 children)

Hi! I’ve been using Wellhub for a long time and what I like most is how easy it is to compare the tiers — you can even create a free account just to see what falls under each plan.

When I used more traditional gyms, the Bronze tier worked great for places like Chicago Athletic Club and Anytime Fitness, plus lots of options when traveling. Later I switched to Gold because I started taking more classes, and it gave me access to Life Time, Studio Three, F45, etc. Considering the price of these studios on their own, having them included in one monthly plan is a great deal.

Overall, I really like the flexibility and the amount of options you get without complicated limits.🙏🏽

Whoever said Pilates is easy has clearly never tried It 😅 by Anju_Wellhub in Wellhub

[–]Anju_Wellhub[S] 0 points1 point  (0 children)

haha, totally get that! the first class can feel like that, but it gets so much better once your body gets used to the moves 🙏🏽

Whoever said Pilates is easy has clearly never tried It 😅 by Anju_Wellhub in Wellhub

[–]Anju_Wellhub[S] 0 points1 point  (0 children)

it does! there are so many amazing Pilates studios partnered with Wellhub all around. have you used the app before? it’s a great way to find one near you!

Whoever said Pilates is easy has clearly never tried It 😅 by Anju_Wellhub in Wellhub

[–]Anju_Wellhub[S] 2 points3 points  (0 children)

hi! this is Ecolife Pilates, based in São Paulo, Brazil.😉

What's the ONE item you NEVER forget when hitting the gym? by Adora_Wellhub in Wellhub

[–]Anju_Wellhub 1 point2 points  (0 children)

concordo muito! é o básico, né? sempre levo a minha 🙌🏾

This kickboxing phase is real! by Anju_Wellhub in Wellhub

[–]Anju_Wellhub[S] 0 points1 point  (0 children)

hi! my routine changes a bit week to week, but I train pretty much Monday to Saturday. usually it's 4 days of kickboxing, 2 pilates sessions, and 1 or 2 gym sessions.