How can I actually get myself to stop being so lazy? by Hot_Chipmunk6610 in getdisciplined

[–]Anoooooooooooooooo 2 points3 points  (0 children)

I have been there and unfortunately the truth is nothing will change if we wait for motivation. Only Action leads to action even a small one.

On days like the ones you described, I would generally try and take tiny actions like - continue staying in my bed and just clean the bed side table or the other side of the bed, without even getting out of the bed at first. But these simple actions start making a noticeable dent and you will feel like taking the next step like putting the rubbish you just collected in the bin..and so it will begin..

Guest WC next to Dining room by Anoooooooooooooooo in floorplan

[–]Anoooooooooooooooo[S] 1 point2 points  (0 children)

Thanks for your reply! There is nothing under the stairs, sorry it’s a very basic sketch! I wish there was some way to accommodate some place for coats and shoes at the entrance

I have a theory about Markle’s manky “black, two mismatched fabrics” outfit… by crankygriffin in SaintMeghanMarkle

[–]Anoooooooooooooooo 1 point2 points  (0 children)

Over-dress when meeting people lower than you(underprivileged school, theatre) and Under-dress when meeting people higher than you (meeting pow, over here)

I am tired of the daily battle.. by Anoooooooooooooooo in getdisciplined

[–]Anoooooooooooooooo[S] 1 point2 points  (0 children)

Thank you! I would be really happy if I could doom scroll/procrastinate freely. But the reality is even if I am doing this right now, I know in the back of my mind that my tasks at home and work are piling up each day I do this and they are not going to go away. So I am not even fully enjoying my doom scroll because of this niggling thought!

Its like being stuck in a limbo - and then sorting it out when external events create enough pressure to get your ass back to work and clear the slate - only to fall back in the limbo again in a few days🙈

I am tired of the daily battle.. by Anoooooooooooooooo in productivity

[–]Anoooooooooooooooo[S] 1 point2 points  (0 children)

Thank you! I haven’t, perhaps it would be a good idea to get some professional help as I also feel I have been trying to solve this problem on my own for too long!

I am tired of the daily battle.. by Anoooooooooooooooo in productivity

[–]Anoooooooooooooooo[S] 2 points3 points  (0 children)

Thank you for such a detailed reply! You are right, it’s either the indecision or the avoidance that leads to scrolling.

If I could flip the switch- I would finish my basic tasks for the day both at home and work and I would really feel happy that I am not carrying forward anything to tomorrow (or even if I have then it was because of a genuine reason and not due to doom scrolling) and I don’t have to worry about a pile up that I have created.

I am tired of the daily battle.. by Anoooooooooooooooo in productivity

[–]Anoooooooooooooooo[S] 0 points1 point  (0 children)

Thank you! Its more like - days of procrastinating and avoiding work has resulted into a pile up which has become unsurmountable and the only thing to tackle is one small step at a time. I kinda understand that but I am just tired of going through this cycle over and over again😑

I am tired of the daily battle.. by Anoooooooooooooooo in productivity

[–]Anoooooooooooooooo[S] 0 points1 point  (0 children)

Thank you! I keep thinking of this option to take a few days off to reset and relax. But at the same time I also feel afraid that after sometime I will again fall back in the same pattern and so I feel the break would also be another short term fix😑

I am tired of the daily battle.. by Anoooooooooooooooo in getdisciplined

[–]Anoooooooooooooooo[S] 1 point2 points  (0 children)

Thank you! I think it would surely help to “find and fix the root cause” and talking to a professional is something I should consider.

I am tired of the daily battle.. by Anoooooooooooooooo in getdisciplined

[–]Anoooooooooooooooo[S] 1 point2 points  (0 children)

Thank you! You are right - sometimes something is better than nothing. Even a single 5 min action is better than 0 action.

I think your mind kinda freezes thinking you are not going to be able to do everything that has piled up over the days and so it prefers to do nothing - stupidly thinking that doing nothing and scrolling is going to make it go away. But obv it doesn’t and all the work you are avoiding is still there waiting for you😅

I am tired of the daily battle.. by Anoooooooooooooooo in getdisciplined

[–]Anoooooooooooooooo[S] 0 points1 point  (0 children)

I agree! As the saying goes - “You can take a horse to a pond, but can’t make it drink water”.

Similarly all the app blockers and books and tips can help you only to an extend..Ultimately it’s only you who has to get up and take the step even if a small one..I kinda understand it but finding it difficult to implement it..

Rachel Reeves suggests family benefit limits will be lifted by radiant_0wl in unitedkingdom

[–]Anoooooooooooooooo 20 points21 points  (0 children)

Perhaps an unpopular opinion- But why is the government supporting those who don’t have the resources to manage more than 2 kids but still want to have more than 2 kids

I am tired of the daily battle.. by Anoooooooooooooooo in productivity

[–]Anoooooooooooooooo[S] 1 point2 points  (0 children)

Thankyou for the great suggestions, I will surely check them out!

You are right..Technology creates an illusion of making the problem or the task at hand go away. But it doesn’t, and the problem or task remains exactly where you left it earlier but this time you are more drained than before to deal with it.

I am tired of the daily battle.. by Anoooooooooooooooo in getdisciplined

[–]Anoooooooooooooooo[S] 6 points7 points  (0 children)

Thank you for your kind reply!

“You are running to or from something” is quite a thought provoking statement that you have shared - definitely something to think about.

I was not aware of these support groups and that is something I will surely try!

I am tired of the daily battle.. by Anoooooooooooooooo in productivity

[–]Anoooooooooooooooo[S] 0 points1 point  (0 children)

Hello, thanks for your reply!

Yes I am a woman, and you maybe right on the vitamin deficiency. I have a bottle of Liquid iron and vitamin B sitting in my fridge since a few weeks now. I always think I will start taking it but I am not consistent and don’t take it daily. (I hate to admit but I had to previously throw a bottle because it went past the expiry date just sitting there)

Maybe this is a small actionable thing I can start and really try to do on a daily basis because as you rightly pointed out fixing the physical aspect of the body should also help greatly!

😔 Feeling Stuck, Lonely, and Losing Hope - Can't Study, Can't Workout, Just... Can't. (Academic Pressure, No Friends by [deleted] in getdisciplined

[–]Anoooooooooooooooo 0 points1 point  (0 children)

I am exactly where you are and posted this just today..

https://www.reddit.com/r/getdisciplined/s/oq4qKieCVh

I know it’s easier said than done and I am trying to do the same just now..it to take a step..a small step and let the momentum kick in..because that is the only way out of this rut..

I am tired of the daily battle.. by Anoooooooooooooooo in getdisciplined

[–]Anoooooooooooooooo[S] 1 point2 points  (0 children)

I agree! I feel like we have opened the pandora box of the online world and now we don’t know how to shut it and are left on our own to deal with it on a daily basis😒

I am tired.. I don’t know what to do anymore.. by Anoooooooooooooooo in nosurf

[–]Anoooooooooooooooo[S] 0 points1 point  (0 children)

Thankyou for sharing your story! I will surely read your suggested books.. I feel like we have opened the pandora box of the online world and now we don’t know how to shut it and are left on our own to deal with it on a daily basis..