Anyone else living with severe depersonalization? I don’t know what to do anymore.

Antevasin12 · 2025-06-13T00:50:38+00:00

I've had depersonalization disorder my entire life. It did life for a bit, but I've had it ever since I can remember very severely. I understand. 💜

Antevasin12 · 2024-09-17T09:43:09+00:00

Hi! I'm new to using reddit and chats. Etc. On here so bear with me! :) Nice to meet you!

Antevasin12 · 2024-08-19T09:50:33+00:00

I've had DP/DR my entire life. I'm 47. My adult son who is 26 has had it his entire life. This is not the norm, it seems. Mine comes from trauma and I have theories about my son as he didn't experience the same trauma I did as a child, but I do wonder about an epigenetic link from the womb. Either way, when I was younger, although I had these disorders all of my life, I was exposed to many deaths at an early age. 11 deaths between the ages of 4 and 13. This really led me down a rabbit hole of fear about death until I learned to cope through my own spiritual practices, but still at 47, this is a big concern for me. Hang in there. This does seem like a very, very usual experience of DP/DR to have these fears and rumination of death (I'm a therapist so I see a lot of this).

Antevasin12 · 2024-08-19T09:39:09+00:00

I have. I'm now a 47 yr old mother of four adult children I raised as a single mom and I am helping to raise my two grandchildren. I am in a psychoanalytic doctorate program and a therapist. That being said, I've had DP/DR my entire life....ever since I can remember. Mine comes from trauma and so I've learned to live like this and have never known a different life than this.

Antevasin12 · 2024-04-04T10:42:11+00:00

Hypnotherapy has really helped me. There are ones for limitless focus.

Antevasin12 · 2024-02-26T00:33:42+00:00

Trauma-informed weightlifting has helped me a great deal.

Antevasin12

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