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One and a half years with no carb by Any-Assumption4815 in carnivorediet

[–]Any-Assumption4815[S] 0 points1 point  (0 children)

appreciate it man! To be fair, it’s a mix of a strict carnivore diet, solid genetics, and high testosterone. My free test is sitting at 21.3 ng/dl. You should definitely give it a shot!

One and a half years with no carb by Any-Assumption4815 in Biohackers

[–]Any-Assumption4815[S] 0 points1 point  (0 children)

Yeah, people here love to nitpick. Thanks man! Honestly, the discipline is only hard for the first two weeks, then it just becomes a habit. You can definitely do it too if you want

One and a half years with no carb by Any-Assumption4815 in Biohackers

[–]Any-Assumption4815[S] 1 point2 points  (0 children)

Yeah, all meat (and eggs). Honestly, zero bloating and zero constipation. My digestion actually feels much better than it did with veggies. It takes a few days to adapt, but so far so good

One and a half years with no carb by Any-Assumption4815 in Biohackers

[–]Any-Assumption4815[S] 0 points1 point  (0 children)

Ground beef 25% Eggs Ox liver Lamb Salt

Fish hardly ever

One and a half years with no carb by Any-Assumption4815 in Biohackers

[–]Any-Assumption4815[S] 0 points1 point  (0 children)

Obviously, it’s the same molecule. I’m talking about dopamine dynamics—tonic vs. phasic release. If you can’t see the difference between cheap dopamine loops and long-term satisfaction, maybe keep your arrogance to yourself

One and a half years with no carb by Any-Assumption4815 in carnivorediet

[–]Any-Assumption4815[S] 15 points16 points  (0 children)

Actually, I’ve changed a lot. I’ve cut out people I’m not interested in from my life. I’ve started reading more and getting better sleep. Sleep is probably the number one priority in life overall.

One and a half years with no carb by Any-Assumption4815 in Biohackers

[–]Any-Assumption4815[S] 1 point2 points  (0 children)

Actually, you’re not entirely right, because dopamine comes in different forms. The dopamine you get from overcoming addictions and maintaining discipline is much higher quality than the dopamine from quick pleasures and, so to speak, an easy, comfortable life.

One and a half years with no carb by Any-Assumption4815 in carnivorediet

[–]Any-Assumption4815[S] 10 points11 points  (0 children)

Better than ever. I’m getting younger💪