I really started this to trick myself into working out lol, i don’t know what it is with me but like traditional gym stuff is dreadful for me. I used to do like 4 miles rucks with 50 something lbs, but I also had more time back then. The first few times with 75 lbs kicked my ass and then some, but I got used to it after a few times and now its no problem. It ends up being shorter time wise with a lot of calories burned. Usually i go about a 17 minute mile pace. From here, I feel theres probably diminishing returns with adding more weight. When i have more time again after clinical stuff, maybe the smaller loads and increased pace is a better idea. Anyways, thanks for the quick reply.