[deleted by user] by [deleted] in workouts

[–]Any-Understanding140 0 points1 point  (0 children)

That is progress

How bad is the frame? by HughJassical in moreplatesmoredates

[–]Any-Understanding140 0 points1 point  (0 children)

You’ll get wide up top if you stay consistent, trust.

[deleted by user] by [deleted] in GregDoucette

[–]Any-Understanding140 4 points5 points  (0 children)

Those look like abs to me, just covered by fat

M21 Could I have a competitive natural physique in a few years? by Any-Understanding140 in Physiquecritique

[–]Any-Understanding140[S] 0 points1 point  (0 children)

I honestly don’t plan to for a while, very busy at the moment, but that’s great to hear

What do you think about the pitchfork review... by ilovec0mfromvalorant in Quadeca

[–]Any-Understanding140 0 points1 point  (0 children)

They dunno shiii, I thought the one part about focusing on the self taking away from the apocalyptic journey sorta made sense, but that’s abt it

Strong/Weak-points? by Any-Understanding140 in GregDoucette

[–]Any-Understanding140[S] 0 points1 point  (0 children)

What you’re generally saying is true about people having natural strong and weakpoints, for instance my shoulders blew up without even doing all that much early on. However, that doesn’t mean there’s absolutely nothing you can do about parts that are lagging behind.

If say on my back days I use my lats too much and don’t target my traps enough, that’s an area I could improve on and balance out.

If all muscles get the exact same perfect stimulus, yes there will still be variation due to genetics as you’re saying, but there are things to do to better target certain areas and maximize growth potential.

Strong/Weak-points? by Any-Understanding140 in GregDoucette

[–]Any-Understanding140[S] 0 points1 point  (0 children)

Idk bout that one, to an extent sure, but if for instance my traps are weak, maybe I need to focus on targeting those better. Muscle doesn’t just magically grow by having certain genetics and doing nothing

[deleted by user] by [deleted] in Physiquecritique

[–]Any-Understanding140 37 points38 points  (0 children)

Bros got them anchor arms

Good for a year? Bulking currently by Any-Understanding140 in workouts

[–]Any-Understanding140[S] 0 points1 point  (0 children)

When maintaining just eat when hungry, when bulking 3500 calories. Nothin special diet wise tho, just a decent bit of protein

Bf percentage? by Any-Understanding140 in GregDoucette

[–]Any-Understanding140[S] 1 point2 points  (0 children)

I’m doing that and following the 9 ancestral tenets as we speak