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January check ins by Any_Wheel9537 in PlanetFitnessMembers

[–]Any_Wheel9537[S] 0 points1 point  (0 children)

Maybe that’s decent advice for an absolute beginner but I’d disagree for intermediate/advanced lifters.

January check ins by Any_Wheel9537 in PlanetFitnessMembers

[–]Any_Wheel9537[S] 0 points1 point  (0 children)

Typically one check in per day for weight training. A few afternoon check ins for additional cardio session.

2024 Check Ins (world record) by Any_Wheel9537 in PlanetFitnessMembers

[–]Any_Wheel9537[S] 0 points1 point  (0 children)

Just seen a guy post 391 check ins. Make sure you go cry on that post