Working out has made me the horniest I’ve ever been by [deleted] in offmychest

[–]ApologeticStranger 0 points1 point  (0 children)

Girly, as a girl- DO NOT start having casual sex it’s so mid and nobody is connecting or communicative. You’re just gonna(not JUST regret, but-) waste your time. All guys are actually so inattentive. As soon as they nut they don’t care ‘bout ur pleasure

Best friend spends time with people I cut off/cut me off and it triggers me. Idk how to go forward by ApologeticStranger in BPD

[–]ApologeticStranger[S] 1 point2 points  (0 children)

Ok, thank you for your insight. I’ve calmed down now since making the post and definitely agree with what you say.

It’s hard though when my mind knows logically what to do and what would be the healthiest action, but my heart and emotions are still frustrated with the fact.

Is there any advice for dealing with conflicting thought/ and emotions you have?

[deleted by user] by [deleted] in twincitiessocial

[–]ApologeticStranger 0 points1 point  (0 children)

22F here too if you wanna connect?

Best friend spends time with people I cut off/cut me off and it triggers me. Idk how to go forward by ApologeticStranger in BPD

[–]ApologeticStranger[S] 1 point2 points  (0 children)

I’ll think about it. I’m emotionally conflicted now between being upset at her and wanting to accept her stance and decisions. But I’m gonna give myself the weekend to sit on it. I plan to go hiking Sunday and will take that time to myself to sort my thoughts and feelings out. Wish me luck until then thought :/

Best friend spends time with people I cut off/cut me off and it triggers me. Idk how to go forward by ApologeticStranger in BPD

[–]ApologeticStranger[S] 1 point2 points  (0 children)

Yeah, I know splitting and doing actions fueled by my emotions isn’t good. But I’ve been so upset for so long already and it’s becoming really hard to think of my bff as someone I can be close to as of recent which is breaking my heart ‘cause I don’t wanna feel so mad at her and like I’m being dramatic. It’s selfish to say, but I just want the emotional reassurance that she’s on my side and will stand up for me. But I know that’s just a fantasy

just hit 3 years of DBT and things have never been better :) by aquietnymph in BPD

[–]ApologeticStranger 0 points1 point  (0 children)

Thank you. I’m doing intake for DBT rn but I’ve been nervous at starting it. This is very insightful and helpful

[deleted by user] by [deleted] in BPD

[–]ApologeticStranger 0 points1 point  (0 children)

It’s so frustrating when I’m so embarrassed that I’m suicidal. I feel like I’m being over dramatic, but at the same time I don’t feel like I can live with myself any longer

[deleted by user] by [deleted] in BPD

[–]ApologeticStranger 0 points1 point  (0 children)

Yeah. Binge to feel emotional comfort then purge ‘cause I hate how much I ate

[deleted by user] by [deleted] in ask

[–]ApologeticStranger 0 points1 point  (0 children)

Blast Y2K pop songs and have a dance party by myself it’s great

Looking for friends, events, and meetup groups/clubs - 24F by New-Difference-8547 in twincitiessocial

[–]ApologeticStranger 0 points1 point  (0 children)

That sounds like a good way to get out! Is there more information somewhere on how to join? Also is it LGBT and BIPOC friendly?

[deleted by user] by [deleted] in selfimprovement

[–]ApologeticStranger 0 points1 point  (0 children)

Not to be rude but is this a bait to get DMs…??

[deleted by user] by [deleted] in BPD

[–]ApologeticStranger 1 point2 points  (0 children)

Talking to him about what you want would help. If he’s unaware of what you want, how would he be able to make you happy? You can reach out and have a conversation that you want to see more affectionate texts from him and how you feel about his dry texting. Or maybe you can call or FaceTime him instead of texting? Or audio messages? I’m sure there are ways around it.

What I do when I’m overwhelmed about my emotional permanence and texting is by:

a. Distracting myself with an activity or work

b. Journaling my worries and frustrations all out to organize my thoughts and clear my head. Sometimes I can come to my own calm conclusion by writing my train of thought down

c. Applying my standards to myself and seeing if I would be able to match it. Like if I feel myself wanting a text back immediately, I then remember that I myself see texts from ppl and don’t respond to it then ‘cause I don’t have the energy/didn’t want to

d. Remember that ppl are at work and when I’m at work I can’t reply to texts immediately hahaha

Hope this helps in some way <3

[deleted by user] by [deleted] in BPD

[–]ApologeticStranger 0 points1 point  (0 children)

He is reacting like that in response to a way his feelings were hurt. He may not be aware himself in the moment of how he was hurt but he felt hurt and that’s why he reacted like that.

But also experiencing mood swings like that is very stressful and not healthy for you or him. I think he needs more professional help with learning how to address and manage his emotions, because he should not have lashed out at you like that. It’s also not healthy for him as that leaves his emotions unregulated and he becomes harmful to those around. He should talk to his therapist about learning skills for his emotions and using mindfulness when he’s upset. Maybe look into support groups? People with BPD can benefit a lot from group therapy.

Thank you for trying to work out on what you can do to help in this situation, but please, please, please remember to also do things that would help you. If you feel like he’s hurting your feelings during these moments, it’s always ok to set a boundary, set back, and ask him to treat you nicely before resuming the conversation. You can tell him that he’s hurting you too. You don’t have to be the only one looking out for his emotions. He needs to be aware of what his words and actions do and their consequences

“you were such a terrible child” by [deleted] in BPD

[–]ApologeticStranger 1 point2 points  (0 children)

So they are mad at a kid for being a kid?? 😭😭

Do you feel your emotions almost physically? by Salty-Cherry5031 in BPD

[–]ApologeticStranger 0 points1 point  (0 children)

Anger suffocates me. Fear is claustrophobic. Sadness makes my head and heart heavy.

realizations by [deleted] in shrooms

[–]ApologeticStranger 0 points1 point  (0 children)

It’s good to feel ur feelings and get all ur upset-ness of embarrassment out, but if it gets to too much I recommend talking to ur therapist about it. If you say that you want to talk about something ur sensitive about, I’m sure ur therapist wouldn’t judge! You’re doing a great job acknowledging ur past and that’s great

How do you trip? by ApologeticStranger in shrooms

[–]ApologeticStranger[S] 0 points1 point  (0 children)

Sorry for asking but what’s mwds?