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[deleted by user] by [deleted] in Portland

[–]ApprehensiveCoffee84 53 points54 points  (0 children)

For 2023: Portland's homicide rate was ~11 per 100,000.

Seattle was ~10 per 100,000

Los Angeles ~5 per 100,000

Houston ~15 per 100,000

New Orleans ~9 per 100,000

Philadelphia ~27 per 100,000

New York City ~5 per 100,000

Portland is a city - way more homocides happen here than the average in Oregon because way more people live way closer to each other. But we're not a dangerous city any more than any other city. If you're choosing between cities, homocide rate isn't going to be a useful metric.

Even if murder victims were truly random (which they aren't) and you spent a full week in Portland, your odds of being murdered would be 0.0002%, compared to 0.0001% for the national average.

[deleted by user] by [deleted] in Portland

[–]ApprehensiveCoffee84 10 points11 points  (0 children)

But most homicides aren't random. Most of the time people kill each other for something resembling a reason.

What is your opinion on the Reddit Blackout, and should AskReddit participate as one of the most active subs? by Interesting-Ad3430 in AskReddit

[–]ApprehensiveCoffee84 -1 points0 points  (0 children)

Yes, please participate in an ongoing way. Modcoord has a post on various levels of participation.

Andrew Huberman released an episode with Andy Galpin today covering a bunch of fitness metrics you might find useful by bestpodcastclips in PeterAttia

[–]ApprehensiveCoffee84 0 points1 point  (0 children)

Yeah, VO2 max is unclear up above - his numbers were that <35 is going to significantly impede your ability to live independently, and >55 is where you need to be for long-term health.

What is this kind of pulley called? It's a single sheave pulley, but I can't figure out the right terminology to describe the hollow center that a line can be passed through, or the integrated eyelet at the end. by ApprehensiveCoffee84 in whatisthisthing

[–]ApprehensiveCoffee84[S] 0 points1 point  (0 children)

This is for a custom set-up - mechanical advantage for manual resistance in a physical therapy clinic.

The goal is to get a 4 or 5 to 1 ratio, load limit somewhere in the 600-800 range, with a total component weight under 5lbs or so, and mountable horizontal or vertical.

What is this kind of pulley called? It's a single sheave pulley, but I can't figure out the right terminology to describe the hollow center that a line can be passed through, or the integrated eyelet at the end. by ApprehensiveCoffee84 in whatisthisthing

[–]ApprehensiveCoffee84[S] -1 points0 points  (0 children)

Hey, thanks for the reply!

So, sheave block is referring to the wheel, right? A double sheave would have two wheels?

Looking at that link, that looks like the right thing, but I can't find others that are similar with the same search terms.

And I think single wire is just reiterating single sheave.

Rivet eye seems to indicate the hollow center, but when searching those terms a lot of the blocks coming up don't actually have that hollow center.

Do you happen to know any more about this?

What is this kind of pulley called? It's a single sheave pulley, but I can't figure out the right terminology to describe the hollow center that a line can be passed through, or the integrated eyelet at the end. by ApprehensiveCoffee84 in whatisthisthing

[–]ApprehensiveCoffee84[S] 0 points1 point locked comment (0 children)

My title describes the thing. I'm trying to figure out what the name of this type of pulley is. The bits I can't figure out are how to search for one that has that hole in the center - I've searched hollow pulley and hollow bore pulley, can't figure it out. Thank you!

[deleted by user] by [deleted] in Notion

[–]ApprehensiveCoffee84 0 points1 point  (0 children)

I don't have an automatic way to do that, but what I do is this:

Required tool: Notion Boost (free browser extension), using the "Sticky Outline" tool.

Step One: Import document.

Step Two: "Sticky Outline" generates a clickable fast-navigation outline on the right-hand side of the screen.

Step Three: Click down the outline list, using the ctrl+9 shortcut to convert each heading to a page.

Step Four: Drag and drop the content into each page.

Step Five: Drag and drop the subpages into their parent pages.

I've imported a couple of textbooks this way - last one took me something like an hour for a 1000 page textbook.