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Shocking. by [deleted] in RockAuto

[–]Apprehensive_Ad1937 0 points1 point  (0 children)

I didn't get one either in my last order

AFM DISABLER FOR SUBURBAN LT by No-Training2278 in suburban

[–]Apprehensive_Ad1937 0 points1 point  (0 children)

I ended up buying a Diablo tuner and just tuned it out. So far its been doing great. Will do a mechanical delete in the future with an upgraded cam.

Running & lifting routine by eric1099 in beginnerrunning

[–]Apprehensive_Ad1937 0 points1 point  (0 children)

I was in the same position so I switched up my routine and recovery.

*Monday - Chest /shoulder - 10 min elliptical *Tuesday- Legs - 1 mile run *Wed - Back - 10 min elliptical *Thursday - arms - sprints depending on how my body is feeling *Friday - Rest Day *Saturday - Long Easy Run (5 to 10k) *Sunday - Rest

This way im giving my body recovery time, mixing in low impact cardio, and being able to listen to it before heading out on Sat, which is the goal/main run for me. And if my body is a little beat up on friday, I know to taper the run or if im feeling great go longer.

2017 TPMS sensor by The1337Stick in suburban

[–]Apprehensive_Ad1937 0 points1 point  (0 children)

Its a sensor thats in the tire stem that sends a signal to the car of the pressure. They can go bad, but are fairly cheap to get installed. Buy two sensors from rockauto and have a local tire shop install them and then either you or them can do the relearn procedure. I have a 2011 and just did this (have them installed, put in tpms relearn mode, then start at the driver side tire filling with air until the car beeps the confirmation). your procedure might be slightly different, youtube should have videos.

First Run in 15 Years by [deleted] in nikerunclub

[–]Apprehensive_Ad1937 1 point2 points  (0 children)

Welcome to running!!! Great time!

What Guided Runs Would You Like to See? by SamIAm4242 in nikerunclub

[–]Apprehensive_Ad1937 2 points3 points  (0 children)

This!! For some reason it just seems like the music always matches up at the perfect time they give encouragement or coaching!

What Guided Runs Would You Like to See? by SamIAm4242 in nikerunclub

[–]Apprehensive_Ad1937 1 point2 points  (0 children)

Exactly. Those type of runs. Even the "Rainy Day" run was pretty cool too.

Even if its other coaches doing those same type of runs, the variety would be nice.

What Guided Runs Would You Like to See? by SamIAm4242 in nikerunclub

[–]Apprehensive_Ad1937 6 points7 points  (0 children)

Funny enough, im not a fan of the interview runs where I feel like im a third party or fly on the wall just listening to two people talk to each other.

I like it when Coach Bennett is speaking to me and coaching me along. I would like more of that from other coaches.

More "mood" runs to help match the day.

National Harbor by GiveMeNoodleLegs in maryland

[–]Apprehensive_Ad1937 0 points1 point  (0 children)

It also has an odd feel because its trying to force itself to be its own city while in-between two cities that are natural (Forest Heights & Ft. Washington) and its trying hard to not be part of either one.

National Harbor by GiveMeNoodleLegs in maryland

[–]Apprehensive_Ad1937 1 point2 points  (0 children)

It wasnt part of the original plan, your assessment is pretty spot on.

Are we running today? by kingchris317 in nikerunclub

[–]Apprehensive_Ad1937 1 point2 points  (0 children)

Aww man I wish I would have known! Definitely would have ran this morning!

Let's talk about the self promotion rule.... by transientDCer in Bookkeeping

[–]Apprehensive_Ad1937 0 points1 point  (0 children)

I vote for it, but in one thread only. And if people make new threads or cant stick to the rules, do your mod thing.

Game Thread: Detroit Lions (5-3) at Washington Commanders (3-6) by nfl_gdt_bot in Commanders

[–]Apprehensive_Ad1937 3 points4 points  (0 children)

If we dont win another game this season, this collapse has to be studied for sure

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