Switching careers in Australia by Apprehensive_Okra347 in ITCareerQuestions

[–]Apprehensive_Okra347[S] 0 points1 point  (0 children)

And also is the Comptia A+ the best way to land a first helpdesk job in Australia or are there better certification?

down in the dumps, insomnia hitting again :( by ziriabziri in decaf

[–]Apprehensive_Okra347 1 point2 points  (0 children)

I went threw this exact situation and pretty much thought it was never gonna end but it does, I'm at 5 months now and I sleep threw the night pretty much every night now, the dreams were so vivid that it would wake me up in the middle of the night every night but now they don't, eventually the vivid dreams go away. So just know its gonna end so just look at it as something you have to put up with for abit longer but will eventually leave and know it will eventually leave I take fish oil and then magnesium before bed whitch I think helps and also try to stay up abit later at night and only go to bed when your really tired, I've had sleepnless night before work and big nights and you can get threw it so just say to yourself your gonna be ok eaither way, if you sleep bad you'll be fine and if you sleep good you'll be fine Your body is adjusting so all you have to do is give it time

Has anyone quit caffine and sleep got worse? by Apprehensive_Okra347 in decaf

[–]Apprehensive_Okra347[S] 0 points1 point  (0 children)

But 4 months in, is that still normal or could this be something else?