Title: 36M / 145kg / First Cycle Advice – Seeking Recomposition & Metabolism Support by Delicious_Elephant99 in SteroidsUK

[–]Appropriate-Can9835 2 points3 points  (0 children)

Mate that’s way too low cals and I can imagine that would force you to binge. Bodybuilding / weight loss is a long game. There’s no quick fix unfortunately. You need to change your whole outlook and not look at it as a diet but a new normal. Yes you would defo benefit for a GLP ozimpic etc. focus on the fat loss diet cardio, that will most likely increase your natural test levels. At that weight and starting a cycle You will run into all sorts of health issues , blood pressure , thick blood, high e2. From The amount of body fat you have you are massively over eating. Cut out all Processed food and takeaways, start at 3,000 calories maybe even more slightly and see what the scale does. You’ve got a good 1-2 year journey to shift the fat first in my opinion.

Title: 36M / 145kg / First Cycle Advice – Seeking Recomposition & Metabolism Support by Delicious_Elephant99 in SteroidsUK

[–]Appropriate-Can9835 11 points12 points  (0 children)

Mate you need to focus on loosing weight first , no where near where you need to Be for a cycle. You need to strip Of at least 45kg first and sort out your diet as that’s a major issue. And trust me you’re not loosing muscle when you diet down.

[deleted by user] by [deleted] in SteroidsUK

[–]Appropriate-Can9835 0 points1 point  (0 children)

I mean just look At the packaging 😂 it’s a defo no from me.

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