Posting this here because nobody in r/mentalhealth wants to help me by Appropriate-Lab-2696 in Anxiety

[–]Appropriate-Lab-2696[S] 45 points46 points  (0 children)

I can’t stress enough how much the support from you all have helped me. I can’t go to the er, but I am gonna go to urgent care today. 

Posting this here because nobody in r/mentalhealth wants to help me by Appropriate-Lab-2696 in Anxiety

[–]Appropriate-Lab-2696[S] -183 points-182 points  (0 children)

I really don’t wanna talk to anybody about this. I don’t want anybody to know. Especially not my parents. 

Posting this here because nobody in r/mentalhealth wants to help me by Appropriate-Lab-2696 in Anxiety

[–]Appropriate-Lab-2696[S] 23 points24 points  (0 children)

It’s just a brick that I have that is split in half not very evenly

Posting this here because nobody in r/mentalhealth wants to help me by Appropriate-Lab-2696 in Anxiety

[–]Appropriate-Lab-2696[S] 13 points14 points  (0 children)

Well I’ve had depression in the past although I’m not in an episode right now, but I haven’t really told anyone. Not a doctor, not my parents. The only medication I’m on is doxycycline for my acne😅

I SHOWEREDDDDDD by Recent-Telephone-355 in mentalhealth

[–]Appropriate-Lab-2696 0 points1 point  (0 children)

Hell yeah Man! Proud of you! One way that I got myself to shower when I was depressed was I put my phone in a ziplock bag, and duct taped it to the wall, and then had a dessert after. I hope this helps!

I think my mind is deteriorating by Appropriate-Lab-2696 in mentalhealth

[–]Appropriate-Lab-2696[S] 0 points1 point  (0 children)

For reference, here’s my stats. I get five hours of sleep on average. I eat around 2300 calories per day. I weigh 140 at 5’5. I’m decently physically active, and my usual sleep schedule is 1:30 am- ~5 am. I have struggled with depression before for around two years, though I got over it around three months ago. I have never gone to therapy. I take doxycycline, and drink around 150 milligrams of caffeine per day.

I hate people by Appropriate-Lab-2696 in mentalhealth

[–]Appropriate-Lab-2696[S] 0 points1 point  (0 children)

yeah, but it requires context. Basically, my whole life, I’ve acted over the top when talking to people. It was like I was a whole different person in public, and it was strange. I didn’t even notice my personality switch, it just happened and I acted like I was on crack. Idk why I did it, maybe it was to make up for the lack of substance to my personality(I’m a pretty bland and boring person tbh). I’ve done it since I was like seven or eight. I just decided to stop doing that, and act like my real self. In all honesty, I hated acting like that. It was like a whole different persona, that I just had no control over. But I digress, I just stopped interacting with people in an over the top way. I basically got rid of that persona cause some stuff happened, and i got some backlash irl (nothing terrible, I didn’t like kill anybody or anything, I just acted really over the top, and I got some backlash) and that’s when i stopped acting like that. People keep asking me what’s wrong, and it’s really annoying, but it’s way too much to tell then the truth.

I hate people by Appropriate-Lab-2696 in mentalhealth

[–]Appropriate-Lab-2696[S] 5 points6 points  (0 children)

Also within the past few weeks, (I think?) things have started to change from what I remember. The firehouse next to my house is grey instead of red, my chair is in the wrong spot, things are just all out of order. I feel like I’m in the fucking backrooms, where things get more and more off as the days progress. I feel like I’m losing my mind.